Tai Chi, Bagua, Xing Yi and Qigong Homestudy » chen style

Chen Internal Power Training Method

admin — Thu, 12 Feb 2009 16:27:47 +0000

This video teaches internal power training method with bare-hand, staff and equipment that are ideal for Chen Style Tai Chi. This video has a runtime of 90 minutes.

Chen Style 18 Postures Short Form

admin — Thu, 12 Feb 2009 16:31:19 +0000

This video teaches the traditional Chen Style 18 postures short forms as created by Chen Zhen Lei (19th generation Chen Family). The form is derived from old style Chen 1st and 2nd routine. It includes silk reeling, fa jin and is a good introduction for beginner and for those new to Chen Style. This video has a runtime of 90 minutes.

Chen Style Long Fist – 108 Forms – Part 1

admin — Thu, 12 Feb 2009 16:35:34 +0000

This is video teaches the Chen Style Long Fist 108 Forms. It is primarily an external form, as is rare (having been almost lost since the 12th century) whereas most Tai Chi Chuan are internal. It was created by Chen Wang Ting (9th Generation Chen family) and is often referred to as Wu Jin Coil Fist. This is the 1st video of a 4 video series. This video has a runtime of 120 minutes.

Chen Style Long Fist – 108 Forms – Part 2

admin — Thu, 12 Feb 2009 16:37:28 +0000

This is video teaches the Chen Style Long Fist 108 Forms. It is primarily an external form, as is rare (having been almost lost since the 12th century) whereas most Tai Chi Chuan are internal. It was created by Chen Wang Ting (9th Generation Chen family) and is often referred to as Wu Jin Coil Fist. This is the 2nd video of a 4 video series. This video has a runtime of 120 minutes.

Chen Style Long Fist – 108 Forms – Part 3

admin — Thu, 12 Feb 2009 16:39:28 +0000

This is video teaches the Chen Style Long Fist 108 Forms. It is primarily an external form, as is rare (having been almost lost since the 12th century) whereas most Tai Chi Chuan are internal. It was created by Chen Wang Ting (9th Generation Chen family) and is often referred to as Wu Jin Coil Fist. This is the 3rd video of a 4 video series. This video has a runtime of 120 minutes.

Chen Style Long Fist – 108 Forms – Part 4

admin — Thu, 12 Feb 2009 16:41:32 +0000

This is video teaches the Chen Style Long Fist 108 Forms. It is primarily an external form, as is rare (having been almost lost since the 12th century) whereas most Tai Chi Chuan are internal. It was created by Chen Wang Ting (9th Generation Chen family) and is often referred to as Wu Jin Coil Fist. This is the 4th video of a 4 video series. This video has a runtime of 120 minutes.

Chen Style San Shou

admin — Thu, 12 Feb 2009 16:43:30 +0000

This video teaches the Chen Style San Shou two person drill. Using silk reeling and internal power, this is very pratical and is useful as a self-defense technique. This video has a runtime of 110 minutes.

Chen Style Tai Chi – 10 Forms

admin — Thu, 12 Feb 2009 16:46:19 +0000

Part of the Taste of Tai Chi Series, this video shows 1 of the 5 Tai Chi Chuan using standard 10 forms. These forms were researched by Shifu Jianye Jiang, who has created 5 shorts forms from the 5 traditional Tai Chi styles and demonstrates 10 postures that can be compared between the 5 Tai Chi styles. This video has runtime of 60 minutes.

Chen Style Tai Chi – Competition Form – Part 1

admin — Thu, 12 Feb 2009 16:48:40 +0000

This video teaches the Chen Style Tai Chi Competition Forms. It is a combination of Old Frame 1st and 2nd routine. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This is the 1st video fo a 2 video series. This video has runtime of 120 minutes

Chen Style Tai Chi – Competition Form – Part 2

admin — Thu, 12 Feb 2009 16:50:35 +0000

This video teaches the Chen Style Tai Chi Competition Forms. It is a combination of Old Frame 1st and 2nd routine. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This is the 2nd video fo a 2 video series. This video has runtime of 120 minutes.

Chen Style Tai Chi Cannon Fist 1

admin — Thu, 12 Feb 2009 16:52:44 +0000

Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows 2nd routine Cannon fist created by Chen Zheng Lei (19th generation Chen family). This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Chen Style Tai Chi Cannon Fist 2

admin — Thu, 12 Feb 2009 16:54:29 +0000

Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows 2nd routine Cannon fist created by Chen Zheng Lei (19th generation Chen family). This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Chen Style Tai Chi Chuan Thunder & Lighting Frame 1

admin — Thu, 12 Feb 2009 16:56:36 +0000

This video teaches the Chen Style Tai Chi Chuan Thunder and Lightning Frame with applications. It was created by Chen Qi-Ping (15th Generation Chen Master) using knowledge and techniques from the Chen Big Frame and Chen Small Frame (1st and 2nd routine). This is the 1st video fo a 2 video series. This video has a runtime of 120 minute

Chen Style Tai Chi Chuan Thunder & Lighting Frame 2

admin — Thu, 12 Feb 2009 16:58:12 +0000

This video teaches the Chen Style Tai Chi Chuan Thunder and Lightning Frame with applications. It was created by Chen Qi-Ping (15th Generation Chen Master) using knowledge and techniques from the Chen Big Frame and Chen Small Frame (1st and 2nd routine). This is the 2nd video fo a 2 video series. This video has a runtime of 100 minutes

Chen Style Tai Chi Double Sword – 39 Forms

admin — Thu, 12 Feb 2009 17:00:11 +0000

This video teaches the Chen Style Tai Chi Double Sword 39 Forms. It was created by Grandmaster Chen Zhaopi and combines knowledge of the Chen Double Broadsword with the Tai Chi Single Sword. This video has a runtime of 120 minutes.

Chen Style Tai Chi Qin-Na

admin — Thu, 12 Feb 2009 17:02:02 +0000

This video teaches the Chen Style Tai Chi Qin-Na. Using silk reeling and internal power, this is very pratical and is useful as a self-defense technique. This video has a runtime of 90 minutes.

Chen Style Tai Chi Sword

admin — Thu, 12 Feb 2009 17:03:59 +0000

Part of Traditional Series, this video teaches Chen Style Tai Chi Sword. It includes the unique characteristics of Chen Style such as silk reeling and internal power combined with sword forms. This video has a runtime of 120 minutes.

Chen Tai Chi Broadsword

admin — Mon, 16 Feb 2009 13:56:37 +0000

Part of the Traditional Series, this video teaches the Chen style Tai Chi Broadsword. This form is a classic weapon routine. This video has a runtime of 90 minutes.

Chen Tai Chi Double Broadsword – 35 Forms – Part 1

admin — Mon, 16 Feb 2009 13:58:29 +0000

This video teaches the Chen Tai Chi Double Broadsword 35 forms. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Chen Tai Chi Double Broadsword – 35 Forms – Part 2

admin — Mon, 16 Feb 2009 14:00:22 +0000

This video teaches the Chen Tai Chi Double Broadsword 35 forms. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes

Chen Tai Chi Long Staff

admin — Mon, 16 Feb 2009 14:02:22 +0000

Part of the Traditional Series, this video teaches the Chen Style Tai Chi Long Staff with training techniques. The Long Staff uses short forms that are quick and powerful. This video has a runtime of 120 minutes.

Chen Tai Chi Short Staff 1

admin — Mon, 16 Feb 2009 14:04:39 +0000

This video teaches Chen Style Tai Chi Short Staff, as created by Master Chen Shen-Pu. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Chen Tai Chi Short Staff 2

admin — Mon, 16 Feb 2009 14:06:28 +0000

This video teaches Chen Style Tai Chi Short Staff, as created by Master Chen Shen-Pu. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes

Chen Tai Chi Spear

admin — Mon, 16 Feb 2009 14:08:33 +0000

Part of the Traditional Series, this video teaches the Chen style Tai Chi Spear. This form is a classic weapon routine, which enhances internal power (Fa Jin), which is the relaxed, explosive release of force typical of Chen style and the powerful silk reeling energy. This video has a runtime of 120 minutes.

Chen Village Five Tigers and Group Sheep Staff – 44 Forms

admin — Mon, 16 Feb 2009 14:10:44 +0000

This video teaches the Chen Style Five Tiger and Group Sheep Staff 44 forms with internal art. This staff form share characteristics with the Chen style spear forms and is excellent for upper body training. This video has a runtime of 120 minutes.

Chen Village New Frame 1st Routine – 83 Forms – Part 1

admin — Mon, 16 Feb 2009 14:12:39 +0000

This video teaches the Chen Village New Frame 1st Routine 83 Forms with application. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from the Chen Old Frame. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes.

Chen Village New Frame 1st Routine – 83 Forms – Part 2

admin — Mon, 16 Feb 2009 14:14:34 +0000

This video teaches the Chen Village New Frame 1st Routine 83 Forms with application. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from the Chen Old Frame. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes.

Chen Village New Frame 1st Routine – 83 Forms – Part 3

admin — Mon, 16 Feb 2009 14:16:19 +0000

This video teaches the Chen Village New Frame 1st Routine 83 Forms with application. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from the Chen Old Frame. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes.

Chen Village New Frame 2nd Routine – 71 Forms – Part 1

admin — Mon, 16 Feb 2009 14:18:04 +0000

This video teaches the Chen Style New Frame 2nd Routine 71 Forms. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from Chen Old Frame. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Chen Village New Frame 2nd Routine – 71 Forms – Part 2

admin — Mon, 16 Feb 2009 14:19:48 +0000

This video teaches the Chen Style New Frame 2nd Routine 71 Forms. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from Chen Old Frame. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Chen Village New Frame 2nd Routine – 71 Forms – Part 3

admin — Sun, 22 Feb 2009 16:18:59 +0000

Chen Village Spring Autumn Big Broadsword

admin — Sun, 22 Feb 2009 16:22:15 +0000

This video teaches the Chen Spring Autumn Big Broadsword with internal power training. The Spring Autumn Broadsword is one of the Chen Style Tai Chi long weapons and uses chop, block, jab, push, cirlce movements along with internal Qi to focus the power. It is excellent for the arms, waist and torso. This video has a runtime of 120 minutes.

Chen Village Tai Chi (Lao Jia Yi Lou) – Part 1

admin — Sun, 22 Feb 2009 16:24:49 +0000

Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows Chen Style Tai Chi. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Chen Village Tai Chi (Lao Jia Yi Lou) – Part 2

admin — Sun, 22 Feb 2009 16:27:42 +0000

Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows Chen Style Tai Chi. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Chen Village Tai Chi Short Whip Staff 1

admin — Sun, 22 Feb 2009 16:30:48 +0000

This video teaches the Chen Village Short Whip Staff with internal power training. It was created by Grandmaster Hong, Junsheng and has two routines: cross whip-staff and field whip-staff. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes.

Chen Village Tai Chi Short Whip Staff 2

admin — Sun, 22 Feb 2009 16:33:01 +0000

This video teaches the Chen Village Short Whip Staff with internal power training. It was created by Grandmaster Hong, Junsheng and has two routines: cross whip-staff and field whip-staff. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes.

Chen Village Tai Chi Short Whip Staff 3

admin — Sun, 22 Feb 2009 16:35:27 +0000

This video teaches the Chen Village Short Whip Staff with internal power training. It was created by Grandmaster Hong, Junsheng and has two routines: cross whip-staff and field whip-staff. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes.

18 Postures Silk Reeling

admin — Thu, 26 Feb 2009 20:04:57 +0000

This video teaches 18 postures of silk reeling. This is good for Chen style Tai Chi as well as for all other Tai Chi Chuan. It can help to learn how to rotate all joints and improve the Tai Chi level of proficiency. It also has additional benefits in preventing and helping arthritis. The runtime for this video is 120 minutes.

Flowing Tai Chi Fan

admin — Thu, 26 Feb 2009 20:22:33 +0000

This video teaches the Flowing Water Tai Chi Fan forms. It was created by Shifu Jianye Jiang and combines the Chen, Yang, Wu, Wu(Hao) and Sun style of 5 families Tai Chi Chuan with a special fan technique. It is ideal for beginners and seniors and is a great start for learning fan – helping with balance, flowing and joint rotations. This video has a runtime of 120 minutes.

Tai Chi Ball

admin — Thu, 26 Feb 2009 20:29:00 +0000

This video teaches the Tai Chi forms using a ball. It great for improving balance, concentration and developing Qi. Originally created by Chen family in the 1920’s, it is now very popular again in Beijing. The runtime for this video is 120 minutes.

Tai Chi San Shou – Part 2

admin — Thu, 26 Feb 2009 20:35:34 +0000

Part of the Traditional Series, this video teaches the two person drill of Tai Chi San Shou. It demonstrates one person attacking with the other defending, then reverse; all in slow motion. It combines traditional Yang family forms, Chen family silk reeling (Chan Si Jin) and joint locking (Chin Na). This is the 2nd video is a 2 video series. The runtime for this video is 120 minutes.

Tai Chi San Shou – Part I

admin — Thu, 26 Feb 2009 20:37:14 +0000

Part of the Traditional Series, this video teaches the two person drill of Tai Chi San Shou. It demonstrates one person attacking with the other defending, then reverse; all in slow motion. It combines traditional Yang family forms, Chen family silk reeling (Chan Si Jin) and joint locking (Chin Na). This is the 1st video is a 2 video series. The runtime for this video is 120 minutes.