Part of the Traditional Series, this video teaches Yang Style Tai Chi 24 forms simplified. This is the best video for beginners of Tai Chi - it is very easy to learn and has demonstrate the most basic concepts and techniques in Tai Chi. This video has a runtime of 120 minutes.
List Price: $39.99 plus $5.99 S & H
This is the 2nd video of the Yang Tai Chi Simplified. It has 3 new parts - showing the Yang 24 Simplified forms with Tai Chi Ball; connecting the forms with meridians; and connecting the forms to visualizations. This video has a runtime of 120 minutes.
Part of the Traditional Series, this video teaches Yang Style Tai Chi 24 forms simplified for small space. Created by Shifu Jianye Jiang based on Yang Simplified forms, these forms has been adapted for small spaces so they can be practice just about anywhere. This video has a runtime of 120 minutes.
Part of the Tradtional Series, this video teaches the Zhao Bao (He) Tai Chi Chuan. Zhao Bao is the name of the village where He Family had lived. He, Zhao-Yuan was the founder of the He Style Tai Chi Chuan. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes.
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This video teaches Yang Lu-Chan Small Frame (Xiao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes.
List Price: $49.99 plus $5.99 S & H
This video teaches traditional Wu Dang Tiger Tail Short Staff, which is a very useful indoor secret form. It is short and efficient and is very good for self-defense.
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This video teaches the Wu Dang San Feng Tai Chi Chuan 108 forms with applications. Zhang San Feng was the founder of Wu Dang Tai Chi Chuan during the Song Dynasty, 1500 years before Chen, Yang, Wu, Wu(Hao), Sun and Zhao Bao. This is the 1st video of 3 video series. This video has a runtime of 120 minutes. DVD
List Price: $44.99 plus $5.99 S & H
This video teaches Yang Lu-Chan Wisdom Fist (Zhi Chui) 29 forms with applications. Wisdom Fist is an introductory form for beginners learning Tai Chi Chuan. It contains 29 forms combining strength with soft flowing motion and whole body rotation and provides a great foundation for beginner of yang Lu-Chan Tai Chi Chuan system. This video has a runtime of 120 minutes.
This video teaches the Chen Style Tai Chi Qin-Na. Using silk reeling and internal power, this is very pratical and is useful as a self-defense technique. This video has a runtime of 90 minutes.
Part of Traditional Series, this video teaches Chen Style Tai Chi Sword. It includes the unique characteristics of Chen Style such as silk reeling and internal power combined with sword forms. This video has a runtime of 120 minutes.
Part of the Traditional Series, this video teaches the Chen style Tai Chi Broadsword. This form is a classic weapon routine. This video has a runtime of 90 minutes.
This video teaches the Chen Tai Chi Double Broadsword 35 forms. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.
This video teaches the Chen Tai Chi Double Broadsword 35 forms. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes
Part of the Traditional Series, this video teaches the Chen Style Tai Chi Long Staff with training techniques. The Long Staff uses short forms that are quick and powerful. This video has a runtime of 120 minutes.
This video teaches Chen Style Tai Chi Short Staff, as created by Master Chen Shen-Pu. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.
This video teaches Chen Style Tai Chi Short Staff, as created by Master Chen Shen-Pu. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes
Part of the Traditional Series, this video teaches the Chen style Tai Chi Spear. This form is a classic weapon routine, which enhances internal power (Fa Jin), which is the relaxed, explosive release of force typical of Chen style and the powerful silk reeling energy. This video has a runtime of 120 minutes.
This video teaches the Chen Style Five Tiger and Group Sheep Staff 44 forms with internal art. This staff form share characteristics with the Chen style spear forms and is excellent for upper body training. This video has a runtime of 120 minutes.
This video teaches the Chen Village New Frame 1st Routine 83 Forms with application. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from the Chen Old Frame. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes.
This video teaches the Chen Village New Frame 1st Routine 83 Forms with application. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from the Chen Old Frame. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes.
This video teaches the Chen Village New Frame 1st Routine 83 Forms with application. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from the Chen Old Frame. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes.
This video teaches the Chen Style New Frame 2nd Routine 71 Forms. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from Chen Old Frame. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.
This video teaches the Chen Style New Frame 2nd Routine 71 Forms. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from Chen Old Frame. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.
This video teaches the Song Dynasty Qi Gong Eight Section Brocade forms. This is one of the more popular styles of Qi Gong practice today. It requires very little space and is easily practiced by old and young alike for improving health, preventing disease and treasting existing health conditions. This video has a runtime of 90 minutes.
List Price: $39.99
This video teaches the Daoism Yang Sheng Fa Dao of Dragon Qi Gong. In this video, Shifu Jianye Jiang combines the many Daoist styles and represent them in Dragon forms. It combines stretching, whole body twisting to open key channels of the body to get more Qi to boost health and longevity. This video has a runtime of 120 minutes.
List Price: $49.99
Part of the Traditional Series, this video teaches the Daoist Wild Goose Qi Gong. Wild Goose Qi Gong is one of the traditional Chinese Daoist Qi Gong styles. It was created during the Qing Dynasty and it imitates the movement of wild geese. The forms focuses on stretching and opening the joints of the body to create a strong bond between internal and universal energy. This is the 1st video of a 2 video series. The runtime of this qigong dvd is 120 minutes.
List Price: $49.99 (each)
Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to address and prevent diabetes This video offers exercises and information on human meridian from research with Tai Chi & Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.
List Price: $49.99
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