Part of the Traditional Series, this video teaches Yang Style Tai Chi 24 forms simplified. This is the best video for beginners of Tai Chi - it is very easy to learn and has demonstrate the most basic concepts and techniques in Tai Chi. This video has a runtime of 120 minutes.
This is the 2nd video of the Yang Tai Chi Simplified. It has 3 new parts - showing the Yang 24 Simplified forms with Tai Chi Ball; connecting the forms with meridians; and connecting the forms to visualizations. This video has a runtime of 120 minutes.
Part of the Traditional Series, this video teaches Yang Style Tai Chi 24 forms simplified for small space. Created by Shifu Jianye Jiang based on Yang Simplified forms, these forms has been adapted for small spaces so they can be practice just about anywhere. This video has a runtime of 120 minutes.
Part of the Tradtional Series, this video teaches the Zhao Bao (He) Tai Chi Chuan. Zhao Bao is the name of the village where He Family had lived. He, Zhao-Yuan was the founder of the He Style Tai Chi Chuan. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes.
This video teaches traditional Wu Dang Tiger Tail Short Staff, which is a very useful indoor secret form. It is short and efficient and is very good for self-defense.
This video teaches the Wu Dang San Feng Tai Chi Chuan 108 forms with applications. Zhang San Feng was the founder of Wu Dang Tai Chi Chuan during the Song Dynasty, 1500 years before Chen, Yang, Wu, Wu(Hao), Sun and Zhao Bao. This is the 1st video of 3 video series. This video has a runtime of 120 minutes. DVD
This video teaches Yang Lu-Chan Wisdom Fist (Zhi Chui) 29 forms with applications. Wisdom Fist is an introductory form for beginners learning Tai Chi Chuan. It contains 29 forms combining strength with soft flowing motion and whole body rotation and provides a great foundation for beginner of yang Lu-Chan Tai Chi Chuan system. This video has a runtime of 120 minutes.
Part of the Traditional Series, this video teaches Sun Style Ba Gua Sword. This tape is beginning and intermediate practioners. These sword forms were created by Sun Lu Tang, who created Sun Style by combining elements of Tai Chi, Ba Gua and Xing Yi following the principles of Dong Hai Chuan, founder of Bagua Zhang. [...]
Sun style
This video teaches the Sun Style Tai Chi Competition forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.
Part of the Traditional Series, this video teaches the 35 forms simplified forms of Sun Style Tai Chi. The simplified version is comprised of 35 postures that best characterizes Sun style. It is a good introduction for beginners and seniors. This video has runtime of 120 minutes.
Part of the Traditional Series, this video teaches Sun Style Tai Chi Chuan. This traditional form was created by Sun Family, who refined upon the proceeding Chen, Yang, Wu and Wu(Hao) Family. This video shows the uniques characteristics of this later, further developed style. This is the 1st video in a 2 video series. This [...]
Part of the Traditional Series, this video teaches Sun Style Tai Chi Chuan. This traditional form was created by Sun Family, who refined upon the proceeding Chen, Yang, Wu and Wu(Hao) Family. This video shows the uniques characteristics of this later, further developed style. This is the 2nd video in a 2 video series. This [...]
Part of the Traditional Series, this video teaches the Sun Style Tai Chi Sword. The traditional sword form by Sun family was refined from Wu(Hao), Xing Yi and Ba Gua Zhang and this video shows the unique characteristics of this later furthered developed style. This video has runtime of 120 minutes.
Tags: Sun Style Tai Chi Sword
Part of the Taste of Tai Chi Series, this video shows 1 of the 5 Tai Chi Chuan using standard 10 forms. These forms were researched by Shifu Jianye Jiang, who has created 5 shorts forms from the 5 traditional Tai Chi styles and demonstrates 10 postures that can be compared between the 5 Tai [...]
Posted on February 26th, 2009 in Sun style, Wu style, Wu(Hao) tai chi, chen style, qigong, tai chi, yang style
This video teaches 18 postures of silk reeling. This is good for Chen style Tai Chi as well as for all other Tai Chi Chuan. It can help to learn how to rotate all joints and improve the Tai Chi level of proficiency. It also has additional benefits in preventing and helping arthritis. The runtime [...]
Posted on February 26th, 2009 in Contemporary, Sun style, Wu style, Wu(Hao) tai chi, chen style, tai chi, weapons, yang style
This video teaches the Flowing Water Tai Chi Fan forms. It was created by Shifu Jianye Jiang and combines the Chen, Yang, Wu, Wu(Hao) and Sun style of 5 families Tai Chi Chuan with a special fan technique. It is ideal for beginners and seniors and is a great start for learning fan – helping [...]
Tags: Flowing Tai Chi Fan
Posted on February 26th, 2009 in Contemporary, Sun style, Wu style, Wu(Hao) tai chi, chen style, tai chi, yang style
This video teaches the Tai Chi forms using a ball. It great for improving balance, concentration and developing Qi. Originally created by Chen family in the 1920’s, it is now very popular again in Beijing. The runtime for this video is 120 minutes.
This video teaches the Song Dynasty Qi Gong Eight Section Brocade forms. This is one of the more popular styles of Qi Gong practice today. It requires very little space and is easily practiced by old and young alike for improving health, preventing disease and treasting existing health conditions. This video has a runtime of 90 minutes.
This video teaches the Daoism Yang Sheng Fa Dao of Dragon Qi Gong. In this video, Shifu Jianye Jiang combines the many Daoist styles and represent them in Dragon forms. It combines stretching, whole body twisting to open key channels of the body to get more Qi to boost health and longevity. This video has a runtime of 120 minutes.
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Part of the Traditional Series, this video teaches the Daoist Wild Goose Qi Gong. Wild Goose Qi Gong is one of the traditional Chinese Daoist Qi Gong styles. It was created during the Qing Dynasty and it imitates the movement of wild geese. The forms focuses on stretching and opening the joints of the body to create a strong bond between internal and universal energy. This is the 1st video of a 2 video series. The runtime of this qigong dvd is 120 minutes.
Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to address and prevent diabetes This video offers exercises and information on human meridian from research with Tai Chi & Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.
