Tai Chi, Bagua, Xing Yi and Qigong Homestudy » Sun style

Sun Style Bagua Sword

admin — Sun, 22 Feb 2009 16:38:57 +0000

Part of the Traditional Series, this video teaches Sun Style Ba Gua Sword. This tape is beginning and intermediate practioners. These sword forms were created by Sun Lu Tang, who created Sun Style by combining elements of Tai Chi, Ba Gua and Xing Yi following the principles of Dong Hai Chuan, founder of Bagua Zhang. This Bagua DVD has runtime of 120 minutes.

Sun Style Tai Chi – Competition Forms

admin — Sun, 22 Feb 2009 16:43:02 +0000

This video teaches the Sun Style Tai Chi Competition forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.

Sun Style Tai Chi – Simplified

admin — Sun, 22 Feb 2009 16:46:01 +0000

Part of the Traditional Series, this video teaches the 35 forms simplified forms of Sun Style Tai Chi. The simplified version is comprised of 35 postures that best characterizes Sun style. It is a good introduction for beginners and seniors. This video has runtime of 120 minutes.

Sun Style Tai Chi Chuan – Part 1

admin — Sun, 22 Feb 2009 16:48:29 +0000

Part of the Traditional Series, this video teaches Sun Style Tai Chi Chuan. This traditional form was created by Sun Family, who refined upon the proceeding Chen, Yang, Wu and Wu(Hao) Family. This video shows the uniques characteristics of this later, further developed style. This is the 1st video in a 2 video series. This video has runtime of 120 minutes.

Sun Style Tai Chi Chuan – Part 2

admin — Sun, 22 Feb 2009 16:50:14 +0000

Part of the Traditional Series, this video teaches Sun Style Tai Chi Chuan. This traditional form was created by Sun Family, who refined upon the proceeding Chen, Yang, Wu and Wu(Hao) Family. This video shows the uniques characteristics of this later, further developed style. This is the 2nd video in a 2 video series. This video has runtime of 120 minutes.

Sun Style Tai Chi Sword

admin — Sun, 22 Feb 2009 16:52:20 +0000

Part of the Traditional Series, this video teaches the Sun Style Tai Chi Sword. The traditional sword form by Sun family was refined from Wu(Hao), Xing Yi and Ba Gua Zhang and this video shows the unique characteristics of this later furthered developed style. This video has runtime of 120 minutes.

Sun Tai Chi Chuan – 10 forms

admin — Sun, 22 Feb 2009 16:54:35 +0000

Part of the Taste of Tai Chi Series, this video shows 1 of the 5 Tai Chi Chuan using standard 10 forms. These forms were researched by Shifu Jianye Jiang, who has created 5 shorts forms from the 5 traditional Tai Chi styles and demonstrates 10 postures that can be compared between the 5 Tai Chi styles. This video has runtime of 90 minutes.

18 Postures Silk Reeling

admin — Thu, 26 Feb 2009 20:04:57 +0000

This video teaches 18 postures of silk reeling. This is good for Chen style Tai Chi as well as for all other Tai Chi Chuan. It can help to learn how to rotate all joints and improve the Tai Chi level of proficiency. It also has additional benefits in preventing and helping arthritis. The runtime for this video is 120 minutes.

Flowing Tai Chi Fan

admin — Thu, 26 Feb 2009 20:22:33 +0000

This video teaches the Flowing Water Tai Chi Fan forms. It was created by Shifu Jianye Jiang and combines the Chen, Yang, Wu, Wu(Hao) and Sun style of 5 families Tai Chi Chuan with a special fan technique. It is ideal for beginners and seniors and is a great start for learning fan – helping with balance, flowing and joint rotations. This video has a runtime of 120 minutes.

Tai Chi Ball

admin — Thu, 26 Feb 2009 20:29:00 +0000

This video teaches the Tai Chi forms using a ball. It great for improving balance, concentration and developing Qi. Originally created by Chen family in the 1920’s, it is now very popular again in Beijing. The runtime for this video is 120 minutes.