Tai Chi, Bagua, Xing Yi and Qigong Homestudy » tai chi

Yang Tai Chi – 24 Forms Simplified

admin — Fri, 27 Nov 2009 18:05:05 +0000

Part of the Traditional Series, this video teaches Yang Style Tai Chi 24 forms simplified. This is the best video for beginners of Tai Chi – it is very easy to learn and has demonstrate the most basic concepts and techniques in Tai Chi. This video has a runtime of 120 minutes.
List Price: $39.99 plus $5.99 S & H

Wu Dang San Feng Tai Chi Sword Tai Chi DVD

admin — Sat, 17 Jan 2009 02:47:32 +0000

Wu Dang San Feng Tai Chi Sword – 19 Forms

List Price: $44.99 plus $5.99 S & H

This video teaches the traditional Wu Dang San Feng Tai Chi Sword 19 Forms

Wu Dang Tiger Tail Short Staff Tai Chi DVD

admin — Sat, 17 Jan 2009 02:58:30 +0000

Wu Dang Tiger Tail Short Staff – 48 Forms

List Price: $39.99 plus $5.99 S & H

This video teaches traditional Wu Dang Tiger Tail Short Staff, which is a very useful indoor secret form. It is short and efficient and is very good for self-defense.

Wu Dang Tai Yi Xiao Yao Zhang Tai Chi DVD

admin — Sat, 17 Jan 2009 02:14:52 +0000

Wu Dang Tai Yi Xiao Yao Zhang – 37 Forms

List Price: $49.99 plus $5.99 S & H

This video teaches traditionl Wu Dang Tai yi Xiao Yao Zhang, a secret internal form. The form are like stone sinking to the sea bottom and like birds flying into the sky – unrestrained and free to be perform fast or slow.

49.99

Wu Dang Tai Yi Horsetail Whisk Tai Chi DVD

admin — Sat, 17 Jan 2009 02:19:34 +0000

Wu Dang Tai Yi Horsetail Whisk – 24 Forms

List Price: $44.99 plus $5.99 S & H

This video teaches the traditional Wu Dang Tai Yi Horsetail Whisk 24 forms

Wu Dang Tai Yi Five Element Chuan Tai Chi DVD

admin — Sat, 17 Jan 2009 02:23:09 +0000

Wu Dang Tai Yi Five Element Chuan – 18 Forms

List Price: $44.99 plus $5.99 S & H

This video teaches the traditional Wu Dang Tai Yi Five Element Chuan 18 Forms

Yang Lu-Chan Small Frame (Xiao Jia) – 108 Forms – Part 1

admin — Tue, 03 Feb 2009 21:06:20 +0000

List Price: $49.99 plus $5.99 S & H

This video teaches Yang Lu-Chan Small Frame (Xiao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes

Yang Lu-Chan Small Frame (Xiao Jia) – 108 Forms – Part 2

admin — Tue, 03 Feb 2009 21:08:21 +0000

List Price: $49.99 plus $5.99 S & H

This video teaches Yang Lu-Chan Small Frame (Xiao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes

Yang Lu-Chan Small Frame (Xiao Jia) – 108 Forms – Part 3

admin — Tue, 03 Feb 2009 21:10:07 +0000

List Price: $49.99 plus $5.99 S & H

This video teaches Yang Lu-Chan Small Frame (Xiao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes

Yang Style 13 General Posture – 13 Animal Style – Part 1

admin — Wed, 04 Feb 2009 21:27:33 +0000

This video teaches Yang Lu-Chan Thirteen General Postures with 13 Animal Styles. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes

Yang Style 13 General Posture – 13 Animal Style – Part 2

admin — Wed, 04 Feb 2009 21:29:23 +0000

This video teaches Yang Lu-Chan Thirteen General Postures with 13 Animal Styles. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Yang Style Big Frame (Da Jia) – 108 Forms – Part 1

admin — Wed, 04 Feb 2009 21:31:29 +0000

This video teaches Yang Lu-Chan Big Frame (Da Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes

Yang Lu-Chan Tai Chi Ball – 13 Forms

admin — Wed, 04 Feb 2009 21:18:15 +0000

This video teaches Yang Lu-Chan Tai Chi Ball 13 forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This video has a runtime of 120 minutes.

Yang Lu-Chan Tai Chi Long Fist – 43 Forms – Part 1

admin — Sat, 04 Jul 2009 21:21:15 +0000

This video teaches Yang Lu-Chan Tai Chi Long Fist 43 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes

Yang Lu-Chan Tai Chi Long Fist – 43 Forms – Part 2

admin — Wed, 04 Feb 2009 21:22:55 +0000

This video teaches Yang Lu-Chan Tai Chi Long Fist 43 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes

Yang Lu-Chan Wisdom Fist (Zhi Chui) – 29 Forms

admin — Wed, 04 Feb 2009 21:25:32 +0000

This video teaches Yang Lu-Chan Wisdom Fist (Zhi Chui) 29 forms with applications. Wisdom Fist is an introductory form for beginners learning Tai Chi Chuan. It contains 29 forms combining strength with soft flowing motion and whole body rotation and provides a great foundation for beginner of yang Lu-Chan Tai Chi Chuan system. This video has a runtime of 120 minutes.

List Price $49.99 plus $5.99 shipping and handling

Yang Lu-Chan Tai Chi 30 San Shou

admin — Tue, 03 Feb 2009 21:12:00 +0000

This video teaches Yang Lu-Chan Tai Chi 30 San Shou. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This video has a runtime of 120 minutes.

Yang Ban-Hou Tai Chi Chuan – 64 Forms – Part 1

admin — Tue, 03 Feb 2009 20:36:11 +0000

This video teaches Yang Ban-Hou System Tai Chi Chuan 64 forms. Yang Ban-Hou was the 2nd son of Yang Lu-Chan, the founder of Yang Family Tai Chi Chuan. This is the 1st video in a 2 video series. This Tai Chi DVD has a runtime of 120 minutes

Yang Ban-Hou Tai Chi Chuan – 64 Forms – Part 2

admin — Tue, 03 Feb 2009 20:40:02 +0000

This video teaches Yang Ban-Hou System Tai Chi Chuan 64 forms. Yang Ban-Hou was the 2nd son of Yang Lu-Chan, the founder of Yang Family Tai Chi Chuan. This is the 2nd video in a 2 video series. This video has a runtime of 120 minutes

List Price: $49.99

Yang Jian-Hou Tai Chi Thirteen Dan

admin — Tue, 03 Feb 2009 20:42:22 +0000

This video teaches Yang Jian-Hou Tai Chi Thirteen Dan with 13 Animals and Birds Combination. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This video has a runtime of 120 minutes.

Yang Jian-Hou Tai Chi Thirteen Posture – 87 Forms – Part 1

admin — Wed, 03 Jun 2009 20:44:29 +0000

This video teaches Yang Jian-Hou Tai Chi Thirteen Posture 87 forms with 13 dan. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This is the 1st video of a 3 video series. This video has runtime of 120 minutes.

Yang Jian-Hou Tai Chi Thirteen Posture – 87 Forms – Part 2

admin — Tue, 03 Feb 2009 20:46:39 +0000

This video teaches Yang Jian-Hou Tai Chi Thirteen Posture 87 forms with 13 dan. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This is the 2nd video of a 3 video series. This video has runtime of 120 minutes.

Yang Jian-Hou Tai Chi Thirteen Posture – 87 Forms – Part 3

admin — Tue, 03 Feb 2009 20:48:31 +0000

This video teaches Yang Jian-Hou Tai Chi Thirteen Posture 87 forms with 13 dan. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This is the 3rd video of a 3 video series. This video has runtime of 120 minutes.

Yang Jian-Hou Tai Chi Thirteen Spear – 47 Forms

admin — Tue, 03 Feb 2009 20:50:21 +0000

This video teaches Yang Jian-Hou Tai Chi Thirteen Spear 47 forms. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This video has a runtime of 120 minutes.

Yang Jian-Hou Tai Chi Thirteen Sword – 54 Forms – Part 1

admin — Tue, 03 Feb 2009 20:52:09 +0000

This video teaches Yang Jian-Hou Tai Chi Thirteen Sword 54 forms. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes

Yang Jian-Hou Tai Chi Thirteen Sword – 54 Forms – Part 2

admin — Tue, 03 Feb 2009 20:54:01 +0000

This video teaches Yang Jian-Hou Tai Chi Thirteen Sword 54 forms. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Yang Lu-Chan Old Frame (Lao Jia) – 108 Forms – Part 1

admin — Tue, 03 Feb 2009 20:56:09 +0000

This video teaches Yang Lu-Chan Old Frame (Lao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes

Yang Lu-Chan Old Frame (Lao Jia) – 108 Forms – Part 2

admin — Tue, 03 Feb 2009 20:58:19 +0000

This video teaches Yang Lu-Chan Old Frame (Lao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes

Yang Lu-Chan Old Frame (Lao Jia) – 108 Forms – Part 3

admin — Tue, 03 Feb 2009 21:00:49 +0000

This video teaches Yang Lu-Chan Old Frame (Lao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes

Yang Style Big Frame (Da Jia) – 108 Forms – Part 2

admin — Wed, 04 Feb 2009 21:33:08 +0000

This video teaches Yang Lu-Chan Big Frame (Da Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes

Yang Style Big Frame (Da Jia) – 108 Forms – Part 3

admin — Wed, 04 Feb 2009 21:34:55 +0000

This video teaches Yang Lu-Chan Big Frame (Da Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes

Yang Style Method Obtained After-Birth – 34 Forms

admin — Wed, 04 Feb 2009 21:36:58 +0000

This video teaches Yang Tai Chi Method Obtained After-Birth 34 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This video has a runtime of 120 minutes.

Yang Style Small Nine-Heaven (Xiao Jiu Tian) – 30 Forms

admin — Wed, 04 Feb 2009 21:38:48 +0000

This video teaches Yang Lu-Chan Small Nine-Heaven (Xiao Jiu Tian) 30 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This video has a runtime of 120 minute

Yang Style Tai Chi – 24 Forms Simplified – with Tai Chi Ball, Meridian and Imagination

admin — Thu, 09 Jul 2009 18:27:50 +0000

This is the 2nd video of the Yang Tai Chi Simplified. It has 3 new parts – showing the Yang 24 Simplified forms with Tai Chi Ball, connecting the forms with meridians and showing different forms with different imagination. This video has a runtime of 120 minutes.

List Price $49.99 plus $5.99 Shipping and handling

Yang Style Tai Chi – 24 Forms Simplified – For Small Space

admin — Mon, 09 Feb 2009 18:30:25 +0000

Part of the Traditional Series, this video teaches Yang Style Tai Chi 24 forms simplified for small space. Created by Shifu Jianye Jiang based on Yang Simplified forms, these forms has been adapted for small spaces so they can be practice just about anywhere. This video has a runtime of 120 minutes.

List Price: $49.99 plus $5.99 shipping and handling.

Yang Style Tai Chi – Competition Forms

admin — Thu, 09 Jul 2009 18:35:02 +0000

This video teaches the Yang Style Tai Chi Competition Forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.

Yang Style Tai Chi 1

admin — Mon, 09 Feb 2009 19:40:02 +0000

Part of the Traditional Series, this video teaches Yang Style Tai Chi Chuan. This is the 1st video in a 2 video series. This video has a runtime of 120 minutes

Yang Style Tai Chi 2

admin — Mon, 09 Feb 2009 19:42:18 +0000

Part of the Traditional Series, this video teaches Yang Style Tai Chi Chuan. This is the 2nd video in a 2 video series. This video has a runtime of 120 minutes

Yang Tai Chi Saber

admin — Mon, 09 Feb 2009 19:45:44 +0000

Part of the Traditional Series, this video teaches the Yang Style Tai Chi Saber. This form is a classic weapon routine. This video has a runtime of 120 minutes.

Yang Tai Chi Short Staff – 104 Forms – Part 1

admin — Mon, 09 Feb 2009 19:49:20 +0000

Part of the Traditional Series, this video teaches the Yang Tai Chi Short Staff 104 forms. This is the 1st video in a 2 video series. This video has a runtime of 120 minutes.

Yang Tai Chi Short Staff – 104 Forms – Part 2

admin — Mon, 09 Feb 2009 19:51:47 +0000

Part of the Traditional Series, this video teaches the Yang Tai Chi Short Staff 104 forms. This is the 2nd video in a 2 video series. This video has a runtime of 120 minutes.

Yang Tai Chi Spear – 64 Forms

admin — Mon, 09 Feb 2009 19:54:09 +0000

Part of the Traditional Series, this video teaches the Yang Style Tai Chi Spear 64 forms This form is a classic weapon routine and comes from Grandmaster Sun Jixian. This video has a runtime of 120 minutes.

Yang Tai Chi Staff – 68 Forms – Part 1

admin — Mon, 09 Feb 2009 19:56:26 +0000

Part of the Traditional Series, this video teaches the Yang Style Tai Chi Staff 68 Forms. This form is a classic weapon routine and comes from Grandmaster Sun Jixian. This is the 1st video in a 2 video series. This video has a runtime of 120 minutes

Yang Tai Chi Staff – 68 Forms – Part 2

admin — Mon, 09 Feb 2009 19:59:40 +0000

Part of the Traditional Series, this video teaches the Yang Style Tai Chi Staff 68 Forms.

This form is a classic weapon routine and comes from Grandmaster Sun Jixian. This is the 2nd video in a 2 video series.This video has a runtime of 120 minutes

Yang Tai Chi Sword DVD

admin — Mon, 09 Feb 2009 20:04:39 +0000

Part of the Traditional Series, this video teaches the Yang Style Tai Chi Sword. This video has a runtime of 120 minutes.

Chen Internal Power Training Method

admin — Thu, 12 Feb 2009 16:27:47 +0000

This video teaches internal power training method with bare-hand, staff and equipment that are ideal for Chen Style Tai Chi. This video has a runtime of 90 minutes.

Chen Style 18 Postures Short Form

admin — Thu, 12 Feb 2009 16:31:19 +0000

This video teaches the traditional Chen Style 18 postures short forms as created by Chen Zhen Lei (19th generation Chen Family). The form is derived from old style Chen 1st and 2nd routine. It includes silk reeling, fa jin and is a good introduction for beginner and for those new to Chen Style. This video has a runtime of 90 minutes.

Chen Style Long Fist – 108 Forms – Part 1

admin — Thu, 12 Feb 2009 16:35:34 +0000

This is video teaches the Chen Style Long Fist 108 Forms. It is primarily an external form, as is rare (having been almost lost since the 12th century) whereas most Tai Chi Chuan are internal. It was created by Chen Wang Ting (9th Generation Chen family) and is often referred to as Wu Jin Coil Fist. This is the 1st video of a 4 video series. This video has a runtime of 120 minutes.

Chen Style Long Fist – 108 Forms – Part 2

admin — Thu, 12 Feb 2009 16:37:28 +0000

This is video teaches the Chen Style Long Fist 108 Forms. It is primarily an external form, as is rare (having been almost lost since the 12th century) whereas most Tai Chi Chuan are internal. It was created by Chen Wang Ting (9th Generation Chen family) and is often referred to as Wu Jin Coil Fist. This is the 2nd video of a 4 video series. This video has a runtime of 120 minutes.

Chen Style Long Fist – 108 Forms – Part 3

admin — Thu, 12 Feb 2009 16:39:28 +0000

This is video teaches the Chen Style Long Fist 108 Forms. It is primarily an external form, as is rare (having been almost lost since the 12th century) whereas most Tai Chi Chuan are internal. It was created by Chen Wang Ting (9th Generation Chen family) and is often referred to as Wu Jin Coil Fist. This is the 3rd video of a 4 video series. This video has a runtime of 120 minutes.

Chen Style Long Fist – 108 Forms – Part 4

admin — Thu, 12 Feb 2009 16:41:32 +0000

This is video teaches the Chen Style Long Fist 108 Forms. It is primarily an external form, as is rare (having been almost lost since the 12th century) whereas most Tai Chi Chuan are internal. It was created by Chen Wang Ting (9th Generation Chen family) and is often referred to as Wu Jin Coil Fist. This is the 4th video of a 4 video series. This video has a runtime of 120 minutes.

Chen Style San Shou

admin — Thu, 12 Feb 2009 16:43:30 +0000

This video teaches the Chen Style San Shou two person drill. Using silk reeling and internal power, this is very pratical and is useful as a self-defense technique. This video has a runtime of 110 minutes.

Chen Style Tai Chi – 10 Forms

admin — Thu, 12 Feb 2009 16:46:19 +0000

Part of the Taste of Tai Chi Series, this video shows 1 of the 5 Tai Chi Chuan using standard 10 forms. These forms were researched by Shifu Jianye Jiang, who has created 5 shorts forms from the 5 traditional Tai Chi styles and demonstrates 10 postures that can be compared between the 5 Tai Chi styles. This video has runtime of 60 minutes.

Chen Style Tai Chi – Competition Form – Part 1

admin — Thu, 12 Feb 2009 16:48:40 +0000

This video teaches the Chen Style Tai Chi Competition Forms. It is a combination of Old Frame 1st and 2nd routine. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This is the 1st video fo a 2 video series. This video has runtime of 120 minutes

Yang Style Tai Chi – 10 Forms

admin — Wed, 04 Feb 2009 21:41:48 +0000

Chen Style Tai Chi – Competition Form – Part 2

admin — Thu, 12 Feb 2009 16:50:35 +0000

This video teaches the Chen Style Tai Chi Competition Forms. It is a combination of Old Frame 1st and 2nd routine. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This is the 2nd video fo a 2 video series. This video has runtime of 120 minutes.

Chen Style Tai Chi Cannon Fist 1

admin — Thu, 12 Feb 2009 16:52:44 +0000

Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows 2nd routine Cannon fist created by Chen Zheng Lei (19th generation Chen family). This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Chen Style Tai Chi Cannon Fist 2

admin — Thu, 12 Feb 2009 16:54:29 +0000

Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows 2nd routine Cannon fist created by Chen Zheng Lei (19th generation Chen family). This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Chen Style Tai Chi Chuan Thunder & Lighting Frame 1

admin — Thu, 12 Feb 2009 16:56:36 +0000

This video teaches the Chen Style Tai Chi Chuan Thunder and Lightning Frame with applications. It was created by Chen Qi-Ping (15th Generation Chen Master) using knowledge and techniques from the Chen Big Frame and Chen Small Frame (1st and 2nd routine). This is the 1st video fo a 2 video series. This video has a runtime of 120 minute

Chen Style Tai Chi Chuan Thunder & Lighting Frame 2

admin — Thu, 12 Feb 2009 16:58:12 +0000

This video teaches the Chen Style Tai Chi Chuan Thunder and Lightning Frame with applications. It was created by Chen Qi-Ping (15th Generation Chen Master) using knowledge and techniques from the Chen Big Frame and Chen Small Frame (1st and 2nd routine). This is the 2nd video fo a 2 video series. This video has a runtime of 100 minutes

Chen Style Tai Chi Double Sword – 39 Forms

admin — Thu, 12 Feb 2009 17:00:11 +0000

This video teaches the Chen Style Tai Chi Double Sword 39 Forms. It was created by Grandmaster Chen Zhaopi and combines knowledge of the Chen Double Broadsword with the Tai Chi Single Sword. This video has a runtime of 120 minutes.

Chen Style Tai Chi Qin-Na

admin — Thu, 12 Feb 2009 17:02:02 +0000

This video teaches the Chen Style Tai Chi Qin-Na. Using silk reeling and internal power, this is very pratical and is useful as a self-defense technique. This video has a runtime of 90 minutes.

Chen Style Tai Chi Sword

admin — Thu, 12 Feb 2009 17:03:59 +0000

Part of Traditional Series, this video teaches Chen Style Tai Chi Sword. It includes the unique characteristics of Chen Style such as silk reeling and internal power combined with sword forms. This video has a runtime of 120 minutes.

Chen Tai Chi Broadsword

admin — Mon, 16 Feb 2009 13:56:37 +0000

Part of the Traditional Series, this video teaches the Chen style Tai Chi Broadsword. This form is a classic weapon routine. This video has a runtime of 90 minutes.

Chen Tai Chi Double Broadsword – 35 Forms – Part 1

admin — Mon, 16 Feb 2009 13:58:29 +0000

This video teaches the Chen Tai Chi Double Broadsword 35 forms. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Chen Tai Chi Double Broadsword – 35 Forms – Part 2

admin — Mon, 16 Feb 2009 14:00:22 +0000

This video teaches the Chen Tai Chi Double Broadsword 35 forms. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes

Chen Tai Chi Long Staff

admin — Mon, 16 Feb 2009 14:02:22 +0000

Part of the Traditional Series, this video teaches the Chen Style Tai Chi Long Staff with training techniques. The Long Staff uses short forms that are quick and powerful. This video has a runtime of 120 minutes.

Chen Tai Chi Short Staff 1

admin — Mon, 16 Feb 2009 14:04:39 +0000

This video teaches Chen Style Tai Chi Short Staff, as created by Master Chen Shen-Pu. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Chen Tai Chi Short Staff 2

admin — Mon, 16 Feb 2009 14:06:28 +0000

This video teaches Chen Style Tai Chi Short Staff, as created by Master Chen Shen-Pu. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes

Chen Tai Chi Spear

admin — Mon, 16 Feb 2009 14:08:33 +0000

Part of the Traditional Series, this video teaches the Chen style Tai Chi Spear. This form is a classic weapon routine, which enhances internal power (Fa Jin), which is the relaxed, explosive release of force typical of Chen style and the powerful silk reeling energy. This video has a runtime of 120 minutes.

Chen Village Five Tigers and Group Sheep Staff – 44 Forms

admin — Mon, 16 Feb 2009 14:10:44 +0000

This video teaches the Chen Style Five Tiger and Group Sheep Staff 44 forms with internal art. This staff form share characteristics with the Chen style spear forms and is excellent for upper body training. This video has a runtime of 120 minutes.

Chen Village New Frame 1st Routine – 83 Forms – Part 1

admin — Mon, 16 Feb 2009 14:12:39 +0000

This video teaches the Chen Village New Frame 1st Routine 83 Forms with application. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from the Chen Old Frame. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes.

Chen Village New Frame 1st Routine – 83 Forms – Part 2

admin — Mon, 16 Feb 2009 14:14:34 +0000

This video teaches the Chen Village New Frame 1st Routine 83 Forms with application. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from the Chen Old Frame. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes.

Chen Village New Frame 1st Routine – 83 Forms – Part 3

admin — Mon, 16 Feb 2009 14:16:19 +0000

This video teaches the Chen Village New Frame 1st Routine 83 Forms with application. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from the Chen Old Frame. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes.

Chen Village New Frame 2nd Routine – 71 Forms – Part 1

admin — Mon, 16 Feb 2009 14:18:04 +0000

This video teaches the Chen Style New Frame 2nd Routine 71 Forms. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from Chen Old Frame. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Chen Village New Frame 2nd Routine – 71 Forms – Part 2

admin — Mon, 16 Feb 2009 14:19:48 +0000

This video teaches the Chen Style New Frame 2nd Routine 71 Forms. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from Chen Old Frame. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Chen Village New Frame 2nd Routine – 71 Forms – Part 3

admin — Sun, 22 Feb 2009 16:18:59 +0000

Chen Village Spring Autumn Big Broadsword

admin — Sun, 22 Feb 2009 16:22:15 +0000

This video teaches the Chen Spring Autumn Big Broadsword with internal power training. The Spring Autumn Broadsword is one of the Chen Style Tai Chi long weapons and uses chop, block, jab, push, cirlce movements along with internal Qi to focus the power. It is excellent for the arms, waist and torso. This video has a runtime of 120 minutes.

Chen Village Tai Chi (Lao Jia Yi Lou) – Part 1

admin — Sun, 22 Feb 2009 16:24:49 +0000

Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows Chen Style Tai Chi. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Chen Village Tai Chi (Lao Jia Yi Lou) – Part 2

admin — Sun, 22 Feb 2009 16:27:42 +0000

Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows Chen Style Tai Chi. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Chen Village Tai Chi Short Whip Staff 1

admin — Sun, 22 Feb 2009 16:30:48 +0000

This video teaches the Chen Village Short Whip Staff with internal power training. It was created by Grandmaster Hong, Junsheng and has two routines: cross whip-staff and field whip-staff. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes.

Chen Village Tai Chi Short Whip Staff 2

admin — Sun, 22 Feb 2009 16:33:01 +0000

This video teaches the Chen Village Short Whip Staff with internal power training. It was created by Grandmaster Hong, Junsheng and has two routines: cross whip-staff and field whip-staff. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes.

Chen Village Tai Chi Short Whip Staff 3

admin — Sun, 22 Feb 2009 16:35:27 +0000

This video teaches the Chen Village Short Whip Staff with internal power training. It was created by Grandmaster Hong, Junsheng and has two routines: cross whip-staff and field whip-staff. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes.

Sun Style Bagua Sword

admin — Sun, 22 Feb 2009 16:38:57 +0000

Part of the Traditional Series, this video teaches Sun Style Ba Gua Sword. This tape is beginning and intermediate practioners. These sword forms were created by Sun Lu Tang, who created Sun Style by combining elements of Tai Chi, Ba Gua and Xing Yi following the principles of Dong Hai Chuan, founder of Bagua Zhang. This Bagua DVD has runtime of 120 minutes.

Sun Style Tai Chi – Competition Forms

admin — Sun, 22 Feb 2009 16:43:02 +0000

This video teaches the Sun Style Tai Chi Competition forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.

Sun Style Tai Chi – Simplified

admin — Sun, 22 Feb 2009 16:46:01 +0000

Part of the Traditional Series, this video teaches the 35 forms simplified forms of Sun Style Tai Chi. The simplified version is comprised of 35 postures that best characterizes Sun style. It is a good introduction for beginners and seniors. This video has runtime of 120 minutes.

Sun Style Tai Chi Chuan – Part 1

admin — Sun, 22 Feb 2009 16:48:29 +0000

Part of the Traditional Series, this video teaches Sun Style Tai Chi Chuan. This traditional form was created by Sun Family, who refined upon the proceeding Chen, Yang, Wu and Wu(Hao) Family. This video shows the uniques characteristics of this later, further developed style. This is the 1st video in a 2 video series. This video has runtime of 120 minutes.

Sun Style Tai Chi Chuan – Part 2

admin — Sun, 22 Feb 2009 16:50:14 +0000

Part of the Traditional Series, this video teaches Sun Style Tai Chi Chuan. This traditional form was created by Sun Family, who refined upon the proceeding Chen, Yang, Wu and Wu(Hao) Family. This video shows the uniques characteristics of this later, further developed style. This is the 2nd video in a 2 video series. This video has runtime of 120 minutes.

Sun Style Tai Chi Sword

admin — Sun, 22 Feb 2009 16:52:20 +0000

Part of the Traditional Series, this video teaches the Sun Style Tai Chi Sword. The traditional sword form by Sun family was refined from Wu(Hao), Xing Yi and Ba Gua Zhang and this video shows the unique characteristics of this later furthered developed style. This video has runtime of 120 minutes.

Sun Tai Chi Chuan – 10 forms

admin — Sun, 22 Feb 2009 16:54:35 +0000

Wu(Hao) Tai Chi 1

admin — Mon, 23 Feb 2009 21:50:38 +0000

Part of the Traditional Series, this video teaches the Wu(Hao) Style Tai Chi. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Wu(Hao) Tai Chi 2

admin — Mon, 23 Feb 2009 21:53:48 +0000

Part of the Traditional Series, this video teaches the Wu(Hao) Style Tai Chi. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Wu(Hao) Tai Chi Broadsword

admin — Mon, 23 Feb 2009 21:56:42 +0000

Part of the Traditional Series, this video teaches the Wu(Hao) style Tai Chi Broadsword. This form is a classic weapon routine. This video has a runtime of 120 minutes.

Wu(Hao) Tai Chi Chuan – 10 Forms

admin — Mon, 23 Feb 2009 21:59:01 +0000

Wu(Hao) Tai Chi Sword

admin — Mon, 23 Feb 2009 22:01:07 +0000

Part of the Traditional Series, this video teaches Wu(Hao) Style Tai Chi Sword. This traditional form was created by Wu(Hao) Family, who refined upon the proceeding Chen, Yang, Wu and Family. This video shows the uniques characteristics of this later, further developed style. This video has runtime of 120 minutes.

Wu Style Tai Chi – 10 Forms

admin — Thu, 26 Feb 2009 19:44:48 +0000

Wu Style Tai Chi – Competition Form

admin — Thu, 26 Feb 2009 19:47:25 +0000

This video teaches the Wu Style Tai Chi Competition Forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.

Wu Style Tai Chi 1

admin — Thu, 26 Feb 2009 19:49:33 +0000

Part of the Traditional Series, this video teaches the Wu Style Tai Chi. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Wu Style Tai Chi 2

admin — Thu, 26 Feb 2009 19:51:27 +0000

Part of the Traditional Series, this video teaches the Wu Style Tai Chi. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Wu Style Tai Chi Spear

admin — Thu, 26 Feb 2009 19:54:14 +0000

Part of the Traditional Series, this video teaches the Wu style Tai Chi Spear. This video teaches 24 forms of this classic weapon routine. The form comes from Grandmaster Wu, Yinghua, daughter of Wu, Jianquan, founder of Wu family Tai Chi Chuan. This video has a runtime of 120 minutes.

Wu Style Tai Chi Sword 1

admin — Thu, 26 Feb 2009 19:56:29 +0000

Part of the Traditional Series, this video teaches the Wu Style Tai Chi Sword. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Wu Style Tai Chi Sword 2

admin — Thu, 26 Feb 2009 19:59:00 +0000

Part of the Traditional Series, this video teaches the Wu Style Tai Chi Sword. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Wu Tai Chi Broadsword

admin — Thu, 26 Feb 2009 20:01:10 +0000

Part of the Traditional Series, this video teaches the Wu style Tai Chi Broadsword. This form is a classic weapon routine. This video has a runtime of 120 minutes.

18 Postures Silk Reeling

admin — Thu, 26 Feb 2009 20:04:57 +0000

This video teaches 18 postures of silk reeling. This is good for Chen style Tai Chi as well as for all other Tai Chi Chuan. It can help to learn how to rotate all joints and improve the Tai Chi level of proficiency. It also has additional benefits in preventing and helping arthritis. The runtime for this video is 120 minutes.

32 Step Tai Chi Sword DVD

admin — Thu, 26 Feb 2009 20:07:28 +0000

Part of the tradtional Series, this video teaches 32 steps of Tai Chi Sword. The simplified forms shows all the basic straight sword techniques. The runtime of this video is 90 minutes.

42 Tai Chi Chuan – Competition Form

admin — Thu, 26 Feb 2009 20:09:49 +0000

This video teaches the 42 Tai Chi Chuan Competition forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.

42 Tai Chi Sword – Competition Form

admin — Thu, 26 Feb 2009 20:11:32 +0000

This video teaches the 42 Tai Chi Sword Competition forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.

Basic Tai Chi 1

admin — Thu, 26 Feb 2009 20:13:50 +0000

This video teaches the most common Yang and Wu style Tai Chi postures. These short and introductory forms can be practiced anytime and anywhere and is ideal for beginners and seniors. This is the 1st video of a 2 video series. The runtime of this video is 90 minutes.

Basic Tai Chi 2

admin — Thu, 26 Feb 2009 20:15:53 +0000

This video teaches the most common Yang and Wu style Tai Chi postures. These short and introductory forms can be practiced anytime and anywhere and is ideal for beginners and seniors. This is the 2nd video of a 2 video series. The runtime of this video is 90 minutes.

Chair Tai Chi

admin — Thu, 26 Feb 2009 20:17:58 +0000

This video teaches a combination of the 5 Tai Chi Style for use at a chair. It was created by Shifu Jianye Jiang to help with the torso and upper body and is ideal for seniors, people with physical disabilities, and office workers in limited spaces. It is also good for building internal energy. The runtime for this video is 120 minutes.

Double Dragon Sword

admin — Thu, 26 Feb 2009 20:20:28 +0000

This video teaches various Tai Chi Styles with Tai Chi dance and Kung Fu. The forms were created by Shifu Jianye Jiang and includes the basic double sword techniques. This video has a runtime of 60 minutes.

Flowing Tai Chi Fan

admin — Thu, 26 Feb 2009 20:22:33 +0000

This video teaches the Flowing Water Tai Chi Fan forms. It was created by Shifu Jianye Jiang and combines the Chen, Yang, Wu, Wu(Hao) and Sun style of 5 families Tai Chi Chuan with a special fan technique. It is ideal for beginners and seniors and is a great start for learning fan – helping with balance, flowing and joint rotations. This video has a runtime of 120 minutes.

Silk Reeling with Ball

admin — Thu, 26 Feb 2009 20:24:54 +0000

his video teaches Silk Reeling with a Ball. It was created by Shifu Jianye Jiang and combines the forms from Xing-Yi, Ba Gua Zhang and Tai Chi Chuan and demonstrates silk reeling techniques with a ball. It is great for balance, coordination and joint mobility. This video has a runtime of 120 minutes.

Step Back Tai Chi Chuan

admin — Thu, 26 Feb 2009 20:26:44 +0000

This video teaches the popular Chinese exercise, Step Back Tai Chi Chuan. Step back exercises can help heal chronic diseases, especially that of the legs, back and spine. This video has a runtime of 120 minutes.

Tai Chi Ball

admin — Thu, 26 Feb 2009 20:29:00 +0000

This video teaches the Tai Chi forms using a ball. It great for improving balance, concentration and developing Qi. Originally created by Chen family in the 1920’s, it is now very popular again in Beijing. The runtime for this video is 120 minutes.

Tai Chi Broadsword

admin — Thu, 26 Feb 2009 20:30:50 +0000

Part of the Traditional Series, this video teaches the Yang and Wu Style Broadsword forms. This video is best suited for those new to weapon forms and intermediate interested in expanding their broadsword repertoire. This weapons tai chi dvd has a runtime of 60 minutes.

Tai Chi Double Fan

admin — Thu, 26 Feb 2009 20:32:46 +0000

This video teaches the Tai Chi Double Fan Forms. It was created by Shifu Jianye Jiang and combines the Chen, Yang, Wu, Wu(Hao) and Sun style of 5 families Tai Chi Chuan with a Double Fan. It can help develop strength, flexibility and balance to improve health. This video has a runtime of 120 minutes.

Tai Chi San Shou – Part 2

admin — Thu, 26 Feb 2009 20:35:34 +0000

Part of the Traditional Series, this video teaches the two person drill of Tai Chi San Shou. It demonstrates one person attacking with the other defending, then reverse; all in slow motion. It combines traditional Yang family forms, Chen family silk reeling (Chan Si Jin) and joint locking (Chin Na). This is the 2nd video is a 2 video series. The runtime for this video is 120 minutes.

Tai Chi San Shou – Part I

admin — Thu, 26 Feb 2009 20:37:14 +0000

Part of the Traditional Series, this video teaches the two person drill of Tai Chi San Shou. It demonstrates one person attacking with the other defending, then reverse; all in slow motion. It combines traditional Yang family forms, Chen family silk reeling (Chan Si Jin) and joint locking (Chin Na). This is the 1st video is a 2 video series. The runtime for this video is 120 minutes.

Tai Chi Single Fan

admin — Thu, 26 Feb 2009 20:39:47 +0000

This video teaches the Tai Chi Single Fan Forms. It was created by Shifu Jianye Jiang and combines the Chen, Yang, Wu, Wu(Hao) and Sun style of 5 families Tai Chi Chuan with a Single Fan. It can help develop strength, flexibility and balance to improve health. This video has a runtime of 120 minutes.

Tai Chi Styles – 48 Forms

admin — Thu, 26 Feb 2009 20:41:33 +0000

This video teaches the 48 Tai Chi Competition forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.

Zhao-Bao (He Family) Tai Chi Chuan 2

admin — Fri, 27 Feb 2009 21:48:26 +0000

Part of the Tradtional Series, this video teaches the Zhao Bao (He) Tai Chi Chuan. Zhao Bao is the name of the village where He Family had lived. He, Zhao-Yuan was the founder of the He Style Tai Chi Chuan. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes.

Zhao-Bao (He Family) Tai Chi Chuan 3

admin — Fri, 27 Feb 2009 21:51:53 +0000

Part of the Tradtional Series, this video teaches the Zhao Bao (He) Tai Chi Chuan. Zhao Bao is the name of the village where He Family had lived. He, Zhao-Yuan was the founder of the He Style Tai Chi Chuan. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes.

Zhao-Bao (He Family) Tai Chi Staff 1

admin — Fri, 27 Feb 2009 21:53:51 +0000

Part of the Traditional He Family Series, this video teaches the He Style Tai Chi Staff. Zhao Bao is the name of the village where He Family had lived. He, Zhao-Yuan was the founder of the He Style Tai Chi Chuan. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Zhao-Bao (He Family) Tai Chi Staff Part 2 DVD

admin — Fri, 27 Feb 2009 21:55:44 +0000

Part of the Traditional He Family Series, this video teaches the He Style Tai Chi Staff. Zhao Bao is the name of the village where He Family had lived. He, Zhao-Yuan was the founder of the He Style Tai Chi Chuan. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Yang Style Tai Chi – 24 Forms Simplified

admin — Sat, 04 Jul 2009 21:43:36 +0000