Tai Chi, Bagua, Xing Yi and Qigong Homestudy » Wu style

Wu Style Tai Chi – Competition Form

admin — Thu, 26 Feb 2009 19:47:25 +0000

This video teaches the Wu Style Tai Chi Competition Forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.

Wu Style Tai Chi 1

admin — Thu, 26 Feb 2009 19:49:33 +0000

Part of the Traditional Series, this video teaches the Wu Style Tai Chi. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Wu Style Tai Chi 2

admin — Thu, 26 Feb 2009 19:51:27 +0000

Part of the Traditional Series, this video teaches the Wu Style Tai Chi. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Wu Style Tai Chi Spear

admin — Thu, 26 Feb 2009 19:54:14 +0000

Part of the Traditional Series, this video teaches the Wu style Tai Chi Spear. This video teaches 24 forms of this classic weapon routine. The form comes from Grandmaster Wu, Yinghua, daughter of Wu, Jianquan, founder of Wu family Tai Chi Chuan. This video has a runtime of 120 minutes.

Wu Style Tai Chi Sword 1

admin — Thu, 26 Feb 2009 19:56:29 +0000

Part of the Traditional Series, this video teaches the Wu Style Tai Chi Sword. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Wu Style Tai Chi Sword 2

admin — Thu, 26 Feb 2009 19:59:00 +0000

Part of the Traditional Series, this video teaches the Wu Style Tai Chi Sword. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Wu Tai Chi Broadsword

admin — Thu, 26 Feb 2009 20:01:10 +0000

Part of the Traditional Series, this video teaches the Wu style Tai Chi Broadsword. This form is a classic weapon routine. This video has a runtime of 120 minutes.

18 Postures Silk Reeling

admin — Thu, 26 Feb 2009 20:04:57 +0000

This video teaches 18 postures of silk reeling. This is good for Chen style Tai Chi as well as for all other Tai Chi Chuan. It can help to learn how to rotate all joints and improve the Tai Chi level of proficiency. It also has additional benefits in preventing and helping arthritis. The runtime for this video is 120 minutes.

Basic Tai Chi 1

admin — Thu, 26 Feb 2009 20:13:50 +0000

This video teaches the most common Yang and Wu style Tai Chi postures. These short and introductory forms can be practiced anytime and anywhere and is ideal for beginners and seniors. This is the 1st video of a 2 video series. The runtime of this video is 90 minutes.

Basic Tai Chi 2

admin — Thu, 26 Feb 2009 20:15:53 +0000

This video teaches the most common Yang and Wu style Tai Chi postures. These short and introductory forms can be practiced anytime and anywhere and is ideal for beginners and seniors. This is the 2nd video of a 2 video series. The runtime of this video is 90 minutes.

Flowing Tai Chi Fan

admin — Thu, 26 Feb 2009 20:22:33 +0000

This video teaches the Flowing Water Tai Chi Fan forms. It was created by Shifu Jianye Jiang and combines the Chen, Yang, Wu, Wu(Hao) and Sun style of 5 families Tai Chi Chuan with a special fan technique. It is ideal for beginners and seniors and is a great start for learning fan – helping with balance, flowing and joint rotations. This video has a runtime of 120 minutes.

Tai Chi Ball

admin — Thu, 26 Feb 2009 20:29:00 +0000

This video teaches the Tai Chi forms using a ball. It great for improving balance, concentration and developing Qi. Originally created by Chen family in the 1920’s, it is now very popular again in Beijing. The runtime for this video is 120 minutes.

Tai Chi Broadsword

admin — Thu, 26 Feb 2009 20:30:50 +0000

Part of the Traditional Series, this video teaches the Yang and Wu Style Broadsword forms. This video is best suited for those new to weapon forms and intermediate interested in expanding their broadsword repertoire. This weapons tai chi dvd has a runtime of 60 minutes.