Tai Chi, Bagua, Xing Yi and Qigong Homestudy » Wu(Hao) tai chi

Wu(Hao) Tai Chi 1

admin — Mon, 23 Feb 2009 21:50:38 +0000

Part of the Traditional Series, this video teaches the Wu(Hao) Style Tai Chi. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.

Wu(Hao) Tai Chi 2

admin — Mon, 23 Feb 2009 21:53:48 +0000

Part of the Traditional Series, this video teaches the Wu(Hao) Style Tai Chi. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

Wu(Hao) Tai Chi Broadsword

admin — Mon, 23 Feb 2009 21:56:42 +0000

Part of the Traditional Series, this video teaches the Wu(Hao) style Tai Chi Broadsword. This form is a classic weapon routine. This video has a runtime of 120 minutes.

Wu(Hao) Tai Chi Chuan – 10 Forms

admin — Mon, 23 Feb 2009 21:59:01 +0000

Part of the Taste of Tai Chi Series, this video shows 1 of the 5 Tai Chi Chuan using standard 10 forms. These forms were researched by Shifu Jianye Jiang, who has created 5 shorts forms from the 5 traditional Tai Chi styles and demonstrates 10 postures that can be compared between the 5 Tai Chi styles. This video has runtime of 90 minutes.

Wu(Hao) Tai Chi Sword

admin — Mon, 23 Feb 2009 22:01:07 +0000

Part of the Traditional Series, this video teaches Wu(Hao) Style Tai Chi Sword. This traditional form was created by Wu(Hao) Family, who refined upon the proceeding Chen, Yang, Wu and Family. This video shows the uniques characteristics of this later, further developed style. This video has runtime of 120 minutes.

18 Postures Silk Reeling

admin — Thu, 26 Feb 2009 20:04:57 +0000

This video teaches 18 postures of silk reeling. This is good for Chen style Tai Chi as well as for all other Tai Chi Chuan. It can help to learn how to rotate all joints and improve the Tai Chi level of proficiency. It also has additional benefits in preventing and helping arthritis. The runtime for this video is 120 minutes.

Flowing Tai Chi Fan

admin — Thu, 26 Feb 2009 20:22:33 +0000

This video teaches the Flowing Water Tai Chi Fan forms. It was created by Shifu Jianye Jiang and combines the Chen, Yang, Wu, Wu(Hao) and Sun style of 5 families Tai Chi Chuan with a special fan technique. It is ideal for beginners and seniors and is a great start for learning fan – helping with balance, flowing and joint rotations. This video has a runtime of 120 minutes.

Tai Chi Ball

admin — Thu, 26 Feb 2009 20:29:00 +0000

This video teaches the Tai Chi forms using a ball. It great for improving balance, concentration and developing Qi. Originally created by Chen family in the 1920’s, it is now very popular again in Beijing. The runtime for this video is 120 minutes.