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	<title>Tai Chi, Bagua, Xing Yi and Qigong Homestudy</title>
	<link>http://www.healthpreservationassociation.net</link>
	<description>Chinese Internal Arts Homestudy</description>
	<lastBuildDate>Sat, 16 Jan 2010 19:29:33 +0000</lastBuildDate>
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	<item>
		<title>Yang Tai Chi &#8211; 24 Forms Simplified</title>
		<description><![CDATA[
Part of the Traditional Series, this video teaches Yang Style Tai Chi 24 forms simplified. This is the best video for beginners of Tai Chi &#8211; it is very easy to learn and has demonstrate the most basic concepts and techniques in Tai Chi. This video has a runtime of 120 minutes.
List Price: $39.99 plus [...]]]></description>
		<link>http://www.healthpreservationassociation.net/yang-tai-chi-24-forms-simplified/2009/11/</link>
			</item>
	<item>
		<title>Wu Dang Xuan Wu Staff Tai Chi DVD</title>
		<description><![CDATA[Wu Dang Xuan Wu Staff &#8211; 51 Forms
List Price: $49.99 plus $5.99 S &#38; H

This video teaches traditional Wu Dang Xuan Wu Staff 51 forms with internal art. Wu Dang Xuan Wu Staff comes from Xuan Wu spirits, which has the body of a turtle with tail of a snake &#8211; turtle representing water and [...]]]></description>
		<link>http://www.healthpreservationassociation.net/wu-dang-xuan-wu-staff-tai-chi-dvd/2009/01/</link>
			</item>
	<item>
		<title>Wu Dang Wu Ji Sword Tai Chi DVD</title>
		<description><![CDATA[Wu Dang Wu Ji Sword &#8211; 30 Forms

List Price: $49.99 plus $5.99 S &#38; H
Wu ji is a state of nothingness, emptiness, the beginning of beginning.
If  we think of Wu Ji as zero, Tai Chi would be a one. In Chinese symbolism, first there was Wu Ji, which evolves Tai Chi. This tape teaches 30 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/wu-dang-wu-ji-sword-tai-chi-dvd/2009/01/</link>
			</item>
	<item>
		<title>Wu Dang San Feng Tai Chi Sword Tai Chi DVD</title>
		<description><![CDATA[This video teaches the traditional Wu Dang Tai Chi Sword 19 Forms]]></description>
		<link>http://www.healthpreservationassociation.net/wu-dang-san-feng-tai-chi-sword-tai-chi-dvd/2009/01/</link>
			</item>
	<item>
		<title>Wu Dang Tiger Tail Short Staff Tai Chi DVD</title>
		<description><![CDATA[
Wu Dang Tiger Tail Short Staff &#8211; 48 Forms

List Price: $39.99 plus $5.99 S &#38; H

This video teaches traditional Wu Dang Tiger Tail Short Staff, which is a very useful indoor secret form. It is short and efficient and is very good for self-defense.
]]></description>
		<link>http://www.healthpreservationassociation.net/wu-dang-tiger-tail-short-staff-tai-chi-dvd/2009/01/</link>
			</item>
	<item>
		<title>Wu Dang Tai Yi Xiao Yao Zhang Tai Chi DVD</title>
		<description><![CDATA[Wu Dang Tai Yi Xiao Yao Zhang &#8211; 37 Forms

List Price: $49.99 plus $5.99 S &#38; H
This video teaches traditionl Wu Dang Tai yi Xiao Yao Zhang, a secret internal form. The form are like stone sinking to the sea bottom and like birds flying into the sky &#8211; unrestrained and free to be perform [...]]]></description>
		<link>http://www.healthpreservationassociation.net/wu-dang-tai-yi-xiao-yao-zhang-tai-chi-dvd/2009/01/</link>
			</item>
	<item>
		<title>Wu Dang Tai Yi Horsetail Whisk Tai Chi DVD</title>
		<description><![CDATA[Wu Dang Tai Yi Horsetail Whisk &#8211; 24 Forms

List Price: $44.99 plus $5.99 S &#38; H
This video teaches the traditional Wu Dang Tai Yi Horsetail Whisk 24 forms


]]></description>
		<link>http://www.healthpreservationassociation.net/wu-dang-tai-yi-horsetail-whisk-tai-chi-dvd/2009/01/</link>
			</item>
	<item>
		<title>Wu Dang Tai Yi Five Element Chuan Tai Chi DVD</title>
		<description><![CDATA[Wu Dang Tai Yi Five Element Chuan &#8211; 18 Forms

List Price: $44.99 plus $5.99 S &#38; H
This video teaches the traditional Wu Dang Tai Yi Five Element Chuan 18 Forms
]]></description>
		<link>http://www.healthpreservationassociation.net/wu-dang-tai-yi-five-element-chuan-tai-chi-dvd/2009/01/</link>
			</item>
	<item>
		<title>Yang Lu-Chan Small Frame (Xiao Jia) &#8211; 108 Forms &#8211; Part 1</title>
		<description><![CDATA[
List Price: $49.99 plus $5.99 S &#38; H
This video teaches Yang Lu-Chan Small Frame (Xiao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 1st video of a 3 video series. This video has a runtime of 120 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/yang-lu-chan-small-frame-xiao-jia-108-forms-part-1/2009/02/</link>
			</item>
	<item>
		<title>Yang Lu-Chan Small Frame (Xiao Jia) &#8211; 108 Forms &#8211; Part 2</title>
		<description><![CDATA[
List Price: $49.99 plus $5.99 S &#38; H
This video teaches Yang Lu-Chan Small Frame (Xiao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 2nd video of a 3 video series. This video has a runtime of 120 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/yang-lu-chan-small-frame-xiao-jia-108-forms-part-2/2009/02/</link>
			</item>
	<item>
		<title>Yang Lu-Chan Small Frame (Xiao Jia) &#8211; 108 Forms &#8211; Part 3</title>
		<description><![CDATA[
List Price: $49.99 plus $5.99 S &#38; H
This video teaches Yang Lu-Chan Small Frame (Xiao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 3rd video of a 3 video series. This video has a runtime of 120 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/yang-lu-chan-small-frame-xiao-jia-108-forms-part-3/2009/02/</link>
			</item>
	<item>
		<title>Wu Dang San Feng Tai Chi Chuan &#8211; Simplified Tai Chi DVD</title>
		<description><![CDATA[
List Price: $44.99 plus $5.99 S &#38; H
This video teaches the traditional Wu Dang San Feng Tai Chuan Simplified Form and the essence of traditional Wu Dang Tai Chi Chuan. After learning this form, it would be very easy to learn other traditional Wu Dang Tai Chi Chuan forms.
$44.95 plus $5.99 S&#38; H

]]></description>
		<link>http://www.healthpreservationassociation.net/wu-dang-san-feng-tai-chi-chuan-simplified/2009/01/</link>
			</item>
	<item>
		<title>San Feng Tai Chi Chuan &#8211; 108 Forms &#8211; Part 1 Tai Chi DVD</title>
		<description><![CDATA[
This video teaches the Wu Dang San Feng Tai Chi Chuan 108 forms with applications. Zhang San Feng was the founder of Wu Dang Tai Chi Chuan during the Song Dynasty, 1500 years before Chen, Yang, Wu, Wu(Hao), Sun and Zhao Bao. This is the 1st video of 3 video series. This video has a [...]]]></description>
		<link>http://www.healthpreservationassociation.net/san-feng-tai-chi-chuan-108-forms-part-1/2009/01/</link>
			</item>
	<item>
		<title>San Feng Tai Chi Chuan &#8211; 108 Forms &#8211; Part 2 Tai Chi DVD</title>
		<description><![CDATA[
List Price: $44.99 plus $5.99 S &#38; H
This video teaches the Wu Dang San Feng Tai Chi Chuan 108 forms with applications. Zhang San Feng was the founder of Wu Dang Tai Chi Chuan during the Song Dynasty, 1500 years before Chen, Yang, Wu, Wu(Hao), Sun and Zhao Bao. This is the 2nd video of [...]]]></description>
		<link>http://www.healthpreservationassociation.net/wu-dang-san-feng-tai-chi-chuan-108-forms-part-2/2009/01/</link>
			</item>
	<item>
		<title>San Feng Tai Chi Chuan &#8211; 108 Forms &#8211; Part 3 Tai Chi DVD</title>
		<description><![CDATA[
List Price: $44.99 plus $5.99 S &#38; H
This video teaches the Wu Dang San Feng Tai Chi Chuan 108 forms with applications. Zhang San Feng was the founder of Wu Dang Tai Chi Chuan during the Song Dynasty, 1500 years before Chen, Yang, Wu, Wu(Hao), Sun and Zhao Bao. This is the 3rd video of [...]]]></description>
		<link>http://www.healthpreservationassociation.net/san-feng-tai-chi-chuan-108-forms-part-3/2009/01/</link>
			</item>
	<item>
		<title>Chinese Yoga with Healing Qi (Energy) Qigong DVD</title>
		<description><![CDATA[List Price: $49.99 plus $5.99 S &#38; H
This Form  was created by Master Jiang, Jianye after  researching many different types of Qi Gong in China.   Beginners and Seniors.
Watch Video Demo Below!
Chinese Yoga with Healing Qi features 10 Range of Motion exercises.
These range of motion exercises not only stretch the tangible tissue(muscle, [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chinese-yoga-with-healing-qi-energy/2009/01/</link>
			</item>
	<item>
		<title>Yang Style 13 General Posture &#8211; 13 Animal Style &#8211; Part 1</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Thirteen General Postures with 13 Animal Styles. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-13-general-posture-13-animal-style-part-1/2009/02/</link>
			</item>
	<item>
		<title>Yang Style 13 General Posture &#8211; 13 Animal Style &#8211; Part 2</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Thirteen General Postures with 13 Animal Styles. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-13-general-posture-13-animal-style-part-2/2009/02/</link>
			</item>
	<item>
		<title>Yang Style Big Frame (Da Jia) &#8211; 108 Forms &#8211; Part 1</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Big Frame (Da Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-big-frame-da-jia-108-forms-part-1/2009/02/</link>
			</item>
	<item>
		<title>Yang Lu-Chan Tai Chi Ball &#8211; 13 Forms</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Tai Chi Ball 13 forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-lu-chan-tai-chi-ball-13-forms/2009/02/</link>
			</item>
	<item>
		<title>Yang Lu-Chan Tai Chi Long Fist &#8211; 43 Forms &#8211; Part 1</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Tai Chi Long Fist 43 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-lu-chan-tai-chi-long-fist-43-forms-part-1/2009/07/</link>
			</item>
	<item>
		<title>Yang Lu-Chan Tai Chi Long Fist &#8211; 43 Forms &#8211; Part 2</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Tai Chi Long Fist 43 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-lu-chan-tai-chi-long-fist-43-forms-part-2/2009/02/</link>
			</item>
	<item>
		<title>Yang Lu-Chan Wisdom Fist (Zhi Chui) &#8211; 29 Forms</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Wisdom Fist (Zhi Chui) 29 forms with applications. Wisdom Fist is an introductory form for beginners learning Tai Chi Chuan. It contains 29 forms combining strength with soft flowing motion and whole body rotation and provides a great foundation for beginner of yang Lu-Chan Tai Chi Chuan system. This video [...]]]></description>
		<link>http://www.healthpreservationassociation.net/yang-lu-chan-wisdom-fist-zhi-chui-29-forms/2009/02/</link>
			</item>
	<item>
		<title>Yang Lu-Chan Tai Chi 30 San Shou</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Tai Chi 30 San Shou. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-lu-chan-tai-chi-30-san-shou/2009/02/</link>
			</item>
	<item>
		<title>Qigong for High Blood Pressure Qigong DVD</title>
		<description><![CDATA[Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to help strengthen the body and prevent high blookd pressure. This video offers exercises and information on human meridian from research with Tai Chi &#38; Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video [...]]]></description>
		<link>http://www.healthpreservationassociation.net/qigong-for-high-blood-pressure/2009/01/</link>
			</item>
	<item>
		<title>Stationary Tai Chi Chuan for Beginners and Seniors</title>
		<description><![CDATA[
This forms was created by Shifu Jianye Jiang combining Yang Style and Sun Style. This is the beginner level training and there is also intermediate and advanced level training for this series. This video has a runtime of 120 minutes.

]]></description>
		<link>http://www.healthpreservationassociation.net/stationary-tai-chi-chuan-for-beginners-and-seniors/2009/01/</link>
			</item>
	<item>
		<title>Eight Pieces of Brocade Qigong DVD</title>
		<description><![CDATA[
This video teaches the Song Dynasty Qi Gong Eight Section Brocade forms. This is one of the more popular styles of Qi Gong practice today. It requires very little space and is easily practiced by old and young alike for improving health, preventing disease and treasting existing health conditions. This video has a runtime of [...]]]></description>
		<link>http://www.healthpreservationassociation.net/eight-pieces-of-brocade-qigong/2009/01/</link>
			</item>
	<item>
		<title>Dao of Dragon Qi Gong DVD</title>
		<description><![CDATA[
This video teaches the Daoism Yang Sheng Fa Dao of Dragon Qi Gong. In this video, Shifu Jianye Jiang combines the many Daoist styles and represent them in Dragon forms. It combines stretching, whole body twisting to open key channels of the body to get more Qi to boost health and longevity. This video has [...]]]></description>
		<link>http://www.healthpreservationassociation.net/257/2009/01/</link>
			</item>
	<item>
		<title>( Daoist) Dragon Door Qigong DVD</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Wu Dang Taoism Dragon Door Qi Gong. This forms uses twisting of the torso and spine to get Qi (Energy) from the Universe. Wu Dang Mountain is the famous Taoism Mountain in China and is the place of origin of many Tai Chi Chuan, Qi Gong [...]]]></description>
		<link>http://www.healthpreservationassociation.net/daoist-dragon-door-qigong/2009/01/</link>
			</item>
	<item>
		<title>Five Elements Medical Qi Gong DVD</title>
		<description><![CDATA[
This video teaches the Five Element Medical Qi Gong. Using Chinese medical theory, this Qi Gong form joins propoerties of Five Element and Qi Gong to bring energy to the 5 major organs. This qigong DVD has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/five-element-medical-qi-gong/2009/01/</link>
			</item>
	<item>
		<title>Wu Ji Qigong DVD</title>
		<description><![CDATA[

Part of the Tradtional Daoist Series, this video teaches the Daoist Wu Ji Qi Gong. This video combines the Wu Dang Mountain Qi Gong and the essences of Wu Ji Qi Gong and was created by Dr. Duan Zhiliang. The forms is intended to open all meridians of the body to increase Qi flow to [...]]]></description>
		<link>http://www.healthpreservationassociation.net/wu-ji-qigong/2009/01/</link>
			</item>
	<item>
		<title>Wild Goose Qi Gong 1 &amp; 2 Qigong DVD</title>
		<description><![CDATA[
Part of the Traditional Series, this video teaches the Daoist Wild Goose Qi Gong. Wild Goose Qi Gong is one of the traditional Chinese Daoist Qi Gong styles. It was created during the Qing Dynasty and it imitates the movement of wild geese. The forms focuses on stretching and opening the joints of the body [...]]]></description>
		<link>http://www.healthpreservationassociation.net/wild-goose-qi-gong-1-2/2009/01/</link>
			</item>
	<item>
		<title>Yin-Yang Medical Qi Gong &#8211; Beginner Qigong DVD</title>
		<description><![CDATA[This video teaches the Yin-Yang Medical Qi Gong forms. Created by Shifu Jianye Jiang, it is a combination derived from philosophies and forms of White Crane, Big Geese, Wisdom, and Fragrant Qi Gong. During practice, it brings energy to the main acupuncture points and organ to maintain health, improve vitality and enhance Qi.
Part 1 o3 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/yin-yang-medical-qi-gong-beginner/2009/01/</link>
			</item>
	<item>
		<title>Yin-Yang Medical Qi Gong &#8211; Intermediate</title>
		<description><![CDATA[This video teaches the Yin-Yang Medical Qi Gong forms. Created by Shifu Jianye Jiang, it is a combination derived from philosophies and forms of White Crane, Big Geese, Wisdom, and Fragrant Qi Gong. During practice, it brings energy to the main acupuncture points and organ to maintain health, improve vitality and enhance Qi. Part 2 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/yin-yang-medical-qi-gong-intermediate/2009/01/</link>
			</item>
	<item>
		<title>Yin-Yang Medical Qi Gong &#8211; Advanced</title>
		<description><![CDATA[
This video teaches the Yin-Yang Medical Qi Gong forms. Created by Shifu Jianye Jiang, it is a combination derived from philosophies and forms of White Crane, Big Geese, Wisdom, and Fragrant Qi Gong. During practice, it brings energy to the main acupuncture points and organ to maintain health, improve vitality and enhance Qi. Part 3 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/yin-yang-medical-qi-gong-advanced/2009/01/</link>
			</item>
	<item>
		<title>Tai Chi for Diabetes</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Tai Chi forms with meridian massage and acupressure to address and prevent diabetes This video offers exercises and information on human meridians from research with Tai Chi &#38; Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.
Watch Video [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-for-diabetes/2009/01/</link>
			</item>
	<item>
		<title>Stationary Tai Chi Chuan &#8211; Intermediate Level</title>
		<description><![CDATA[This forms was created by Shifu Jianye Jiang combining Yang Style, Sun Style and Wu Style Tai Chi Chuan with stretching Tai Chi movements. This is the intermediate level training and there is a beginner and advanced level training. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/stationary-tai-chi-chuan-intermediate-level/2009/01/</link>
			</item>
	<item>
		<title>Stationary Tai Chi Chuan &#8211; Advanced Level</title>
		<description><![CDATA[This form was created by Shifu Jianye Jiang combining Yang Style, Sun Style, Wu Style and Chen Style Tai Chi Chuan with stretching Tai Chi movements. This is the advanced level training and there is also beginner and intermediate level training for this series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/stationary-tai-chi-chuan-advanced-level/2009/01/</link>
			</item>
	<item>
		<title>Qi Gong for Arthritis</title>
		<description><![CDATA[Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to address and prevent arthritis. This video offers exercises and information on human meridian from research with Tai Chi &#38; Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/qi-gong-for-arthritis/2009/01/</link>
			</item>
	<item>
		<title>Qi Gong for Diabetes</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to address and prevent diabetes This video offers exercises and information on human meridian from research with Tai Chi &#38; Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.
List [...]]]></description>
		<link>http://www.healthpreservationassociation.net/qi-gong-for-diabetes/2009/01/</link>
			</item>
	<item>
		<title>Qigong for Headache</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body, messages and acupressure to strengthen the body and prevent headache. This video offers exercises and information on human meridian from research with Tai Chi &#38; Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video [...]]]></description>
		<link>http://www.healthpreservationassociation.net/qigong-for-headache/2009/01/</link>
			</item>
	<item>
		<title>Qi Gong for Heart, Lung &amp; Intestine</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to help strengthen and prevent disease of the heart, lung and intestine. This video offers exercises and information on human meridian from research with Tai Chi &#38; Qi Gong Grandsmasters in China, China medicine doctors and researchers. [...]]]></description>
		<link>http://www.healthpreservationassociation.net/qi-gong-for-heart-lung-intestine/2009/01/</link>
			</item>
	<item>
		<title>Qi Gong for Liver, Kidney &amp; Spleen</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to help strengthen and prevent disease of the liver, kidney and spleen. This video offers exercises and information on human meridian from research with Tai Chi &#38; Qi Gong Grandsmasters in China, China medicine doctors and researchers. [...]]]></description>
		<link>http://www.healthpreservationassociation.net/qi-gong-for-liver-kidney-spleen/2009/01/</link>
			</item>
	<item>
		<title>Qi Gong for Neck &amp; Back Pain</title>
		<description><![CDATA[Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to strengthen and prevent neck and back pain. This video offers exercises and information on human meridian from research with Tai Chi &#38; Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime [...]]]></description>
		<link>http://www.healthpreservationassociation.net/qi-gong-for-neck-back-pain/2009/01/</link>
			</item>
	<item>
		<title>Qi Gong for Osteoporosis DVD</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to address and prevent osteoporosis. This video offers exercises and information on human meridian from research with Tai Chi &#38; Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/qi-gong-for-osteoporosis/2009/01/</link>
			</item>
	<item>
		<title>Qi Gong for Stomach, Gallbladder &amp; Bladder</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to help strengthen and prevent disease of the stomach, gallbladder and bladder. This video offers exercises and information on human meridian from research with Tai Chi &#38; Qi Gong Grandsmasters in China, China medicine doctors and researchers. [...]]]></description>
		<link>http://www.healthpreservationassociation.net/qi-gong-for-stomach-gallbladder-bladder/2009/01/</link>
			</item>
	<item>
		<title>Qi Gong for Weight Loss</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Qi Gong forms with meridians of the human body to help weight loss. This video offers exercises and information on human meridian from research with Tai Chi &#38; Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/qi-gong-for-weight-loss/2009/01/</link>
			</item>
	<item>
		<title>Qi Gong Patting Techniques</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video teaches Qi Gong Patting Techniques.  It has been found that this technique can: open all one&#8217;s meridians, keep strong blood circulation, increase power and energy level, reduce ailments from chronic disease, and prevent varieties of disease that typically derives from stress.  This video has runtime [...]]]></description>
		<link>http://www.healthpreservationassociation.net/qi-gong-patting-techniques/2009/01/</link>
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		<title>Qi gong with Chair</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video teaches Qi Gong forms to be used with a chair. This video is intended for people recovering from lower body injury or have problem standing when doing exercises. This video offers exercises and information on human meridian from research with Tai Chi &#038; Qi Gong Grandsmasters in [...]]]></description>
		<link>http://www.healthpreservationassociation.net/qi-gong-with-chair/2009/02/</link>
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		<title>Qian-Long Health Preservation Method</title>
		<description><![CDATA[Part of the Health Preservation Series, this video shows unique exercises and methods used by Ancient Chinese Emperor Qian-Long (the oldest emperor) to strengthen the body and improve longevity. This video offers exercises and information on human meridian from research with Tai Chi and Qi Gong Grandsmasters in China, China medicine doctors and researchers. This [...]]]></description>
		<link>http://www.healthpreservationassociation.net/qian-long-health-preservation-method/2009/02/</link>
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		<title>Tai Chi for Arthritis</title>
		<description><![CDATA[See Video Sample Below!

Part of the Health Preservation Series, this video combines Tai Chi forms with meridian massage and acupressure to address and prevent arthritis. This video offers exercises and information on human meridian from research with Tai Chi &#38; Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime of [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-for-arthritis/2009/07/</link>
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		<title>Tai Chi for Headache</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Tai Chi forms with meridian massage and acupressure to strengthen the body and prevent headache. This video offers exercises and information on human meridian from research with Tai Chi and Qi Gong Grandmasters in China, China medicine doctors and researchers. This video has runtime of 120 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-for-headache/2009/02/</link>
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		<title>Tai Chi for Heart, Lung &amp; Intestine</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Tai Chi forms with meridians of the human body to help strengthen and prevent disease of the heart, lung and intestine. This video offers exercises and information on human meridian from research with Tai Chi and Qi Gong Grandmasters in China, China medicine doctors and researchers. [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-for-heart-lung-intestine/2009/02/</link>
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		<title>Tai Chi for High Blood Pressure</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Tai Chi forms with meridian massage and acupressure to help strengthen the body and prevent high blood pressure. This video offers exercises and information on human meridian from research with Tai Chi and Qi Gong Grandmasters in China, China medicine doctors and researchers. This video has [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-for-high-blood-pressure/2009/02/</link>
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		<title>Tai Chi for Liver, Kidney &amp; Spleen</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Tai Chi forms with meridian massage and acupressure body to help strengthen and prevent disease of the liver, kidney and spleen. This video offers exercises and information on human meridian from research with Tai Chi and Qi Gong Grandmasters in China, China medicine doctors and researchers. [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-for-liver-kidney-spleen/2009/02/</link>
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		<title>Tai Chi for Neck &amp; Back Pain</title>
		<description><![CDATA[Part of the Health Preservation Series, this video combines Tai Chi forms with meridians of the human body to strengthen and prevent neck and back pain. This video offers exercises and information on human meridian from research with Tai Chi and Qi Gong Grandsmasters in China, China medicine doctors and researchers. This video has runtime [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-for-neck-back-pain/2009/02/</link>
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		<title>Tai Chi for Osteoporosis</title>
		<description><![CDATA[
Video Preview:

Part of the Health Preservation Series, this video combines Tai Chi forms with meridians of the human body to address and prevent osteoporosis. This video offers tai chi exercises meridian massage and acupressure from research with Tai Chi and Qi Gong Grandsmasters in China, China medicine doctors and researchers.
This video has runtime of 120 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-for-osteoporosis/2009/02/</link>
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		<title>Tai Chi for Stomach, Gallbladder &amp; Bladder</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video combines Tai Chi forms with meridian massage and acupressure to help strenghten and prevent disease of the stomach, gallbladder and bladder. This video offers exercises and information on human meridian from research with Tai Chi and Qi Gong Grandmasters in China, China medicine doctors and researchers. This [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-for-stomach-gallbladder-bladder/2009/02/</link>
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		<title>Tai Chi for Weight Loss</title>
		<description><![CDATA[
Part of the Health Preservation Series. This video combines Tai Chi forms with meridian massage and acupressure to help weight loss. This video offers exercises and information on human meridian from research with Tai Chi and Qi Gong Grandsmasters in China. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-for-weight-loss/2009/02/</link>
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		<title>Tai Chi with Chair</title>
		<description><![CDATA[
Part of the Health Preservation Series, this video teaches Tai Chi forms to be used with a chair. This video is intended for people recovering from lower body injury or have problem standing when doing exercises. This video offers exercises and information on human meridian from research with Tai Chi &#038; Qi Gong Grandsmasters in [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-with-chair/2009/02/</link>
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		<title>Tai Chi with Healing Songs Part I</title>
		<description><![CDATA[Part of the Health Preservation Series, this video combines Tai Chi with meridians, messages acupressure and healing song practices to help strengthen the body. This video offers exercises and information on human meridian from research with Tai Chi and Qi Gong Grandmasters in China, China medicine doctors and researchers. This video has runtime of 120 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-with-healing-songs-part-i/2009/02/</link>
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		<title>Tai Chi with Healing Songs Part II</title>
		<description><![CDATA[Part of the Health Preservation Series, this video combines Tai Chi with meridians, messages acupressure and healing song practices to help strengthen the body. This video offers exercises and information on human meridian from research with Tai Chi and Qi Gong Grandmasters in China, China medicine doctors and researchers. This video has runtime of 120 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-with-healing-songs-part-ii/2009/02/</link>
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		<title>Yang Ban-Hou Tai Chi Chuan &#8211; 64 Forms &#8211; Part 1</title>
		<description><![CDATA[
This video teaches Yang Ban-Hou System Tai Chi Chuan 64 forms. Yang Ban-Hou was the 2nd son of Yang Lu-Chan, the founder of Yang Family Tai Chi Chuan. This is the 1st video in a 2 video series. This Tai Chi DVD has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-ban-hou-tai-chi-chuan-64-forms-part-1/2009/02/</link>
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		<title>Yang Ban-Hou Tai Chi Chuan &#8211; 64 Forms &#8211; Part 2</title>
		<description><![CDATA[
This video teaches Yang Ban-Hou System Tai Chi Chuan 64 forms. Yang Ban-Hou was the 2nd son of Yang Lu-Chan, the founder of Yang Family Tai Chi Chuan. This is the 2nd video in a 2 video series. This video has a runtime of 120 minutes
List Price: $49.99
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-ban-hou-tai-chi-chuan-64-forms-part-2/2009/02/</link>
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		<title>Yang Jian-Hou Tai Chi Thirteen Dan</title>
		<description><![CDATA[This video teaches Yang Jian-Hou Tai Chi Thirteen Dan with 13 Animals and Birds Combination. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-jian-hou-tai-chi-thirteen-dan/2009/02/</link>
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		<title>Yang Jian-Hou Tai Chi Thirteen Posture &#8211; 87 Forms &#8211; Part 1</title>
		<description><![CDATA[This video teaches Yang Jian-Hou Tai Chi Thirteen Posture 87 forms with 13 dan. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This is the 1st video of a 3 video series. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-jian-hou-tai-chi-thirteen-posture-87-forms-part-1/2009/06/</link>
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		<title>Yang Jian-Hou Tai Chi Thirteen Posture &#8211; 87 Forms &#8211; Part 2</title>
		<description><![CDATA[This video teaches Yang Jian-Hou Tai Chi Thirteen Posture 87 forms with 13 dan. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This is the 2nd video of a 3 video series. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-jian-hou-tai-chi-thirteen-posture-87-forms-part-2/2009/02/</link>
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		<title>Yang Jian-Hou Tai Chi Thirteen Posture &#8211; 87 Forms &#8211; Part 3</title>
		<description><![CDATA[This video teaches Yang Jian-Hou Tai Chi Thirteen Posture 87 forms with 13 dan. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This is the 3rd video of a 3 video series. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-jian-hou-tai-chi-thirteen-posture-87-forms-part-3/2009/02/</link>
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		<title>Yang Jian-Hou Tai Chi Thirteen Spear &#8211; 47 Forms</title>
		<description><![CDATA[This video teaches Yang Jian-Hou Tai Chi Thirteen Spear 47 forms. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-jian-hou-tai-chi-thirteen-spear-47-forms/2009/02/</link>
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		<title>Yang Jian-Hou Tai Chi Thirteen Sword &#8211; 54 Forms &#8211; Part 1</title>
		<description><![CDATA[This video teaches Yang Jian-Hou Tai Chi Thirteen Sword 54 forms. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-jian-hou-tai-chi-thirteen-sword-54-forms-part-1/2009/02/</link>
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		<title>Yang Jian-Hou Tai Chi Thirteen Sword &#8211; 54 Forms &#8211; Part 2</title>
		<description><![CDATA[This video teaches Yang Jian-Hou Tai Chi Thirteen Sword 54 forms. Yang Jian-Hou was the son of Yang Lu-Chan, founder of Yang Style Tai Chi Chuan. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-jian-hou-tai-chi-thirteen-sword-54-forms-part-2/2009/02/</link>
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		<title>Yang Lu-Chan Old Frame (Lao Jia) &#8211; 108 Forms &#8211; Part 1</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Old Frame (Lao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-lu-chan-old-frame-lao-jia-108-forms-part-1/2009/02/</link>
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		<title>Yang Lu-Chan Old Frame (Lao Jia) &#8211; 108 Forms &#8211; Part 2</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Old Frame (Lao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-lu-chan-old-frame-lao-jia-108-forms-part-2/2009/02/</link>
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		<title>Yang Lu-Chan Old Frame (Lao Jia) &#8211; 108 Forms &#8211; Part 3</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Old Frame (Lao Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-lu-chan-old-frame-lao-jia-108-forms-part-3/2009/02/</link>
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		<title>Yang Style Big Frame (Da Jia) &#8211; 108 Forms &#8211; Part 2</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Big Frame (Da Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-big-frame-da-jia-108-forms-part-2/2009/02/</link>
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		<title>Yang Style Big Frame (Da Jia) &#8211; 108 Forms &#8211; Part 3</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Big Frame (Da Jia) 108 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-big-frame-da-jia-108-forms-part-3/2009/02/</link>
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		<title>Yang Style Method Obtained After-Birth &#8211; 34 Forms</title>
		<description><![CDATA[This video teaches Yang Tai Chi Method Obtained After-Birth 34 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-method-obtained-after-birth-34-forms/2009/02/</link>
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		<title>Yang Style Small Nine-Heaven (Xiao Jiu Tian) &#8211; 30 Forms</title>
		<description><![CDATA[This video teaches Yang Lu-Chan Small Nine-Heaven (Xiao Jiu Tian) 30 Forms. It shows the surviving parts of Yang Lu-Chan complete system has passed down by yang Cheng-Fu, grandson of Yang Lu-Chan. This video has a runtime of 120 minute
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-small-nine-heaven-xiao-jiu-tian-30-forms/2009/02/</link>
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		<title>Yang Style Tai Chi &#8211; 24 Forms Simplified &#8211; with Tai Chi Ball, Meridian and Imagination</title>
		<description><![CDATA[This is the 2nd video of the Yang Tai Chi Simplified. It has 3 new parts &#8211; showing the Yang 24 Simplified forms with Tai Chi Ball, connecting the forms with meridians and showing different forms with different imagination. This video has a runtime of 120 minutes.
List Price $49.99 plus $5.99 Shipping and handling
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-tai-chi-24-forms-simplified-with-tai-chi-ball-meridian-and-imagination/2009/07/</link>
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		<title>Yang Style Tai Chi &#8211; 24 Forms Simplified &#8211; For Small Space</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches Yang Style Tai Chi 24 forms simplified for small space. Created by Shifu Jianye Jiang based on Yang Simplified forms, these forms has been adapted for small spaces so they can be practice just about anywhere. This video has a runtime of 120 minutes.
List Price: $49.99 plus [...]]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-tai-chi-24-forms-simplified-for-small-space/2009/02/</link>
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		<title>Yang Style Tai Chi &#8211; Competition Forms</title>
		<description><![CDATA[This video teaches the Yang Style Tai Chi Competition Forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-tai-chi-competition-forms/2009/07/</link>
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		<title>Yang Style Tai Chi 1</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches Yang Style Tai Chi Chuan. This is the 1st video in a 2 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-tai-chi-1/2009/02/</link>
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		<title>Yang Style Tai Chi 2</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches Yang Style Tai Chi Chuan. This is the 2nd video in a 2 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-tai-chi-2/2009/02/</link>
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		<title>Yang Tai Chi Saber</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Yang Style Tai Chi Saber. This form is a classic weapon routine. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-tai-chi-saber/2009/02/</link>
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		<title>Yang Tai Chi Short Staff &#8211; 104 Forms &#8211; Part 1</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Yang Tai Chi Short Staff 104 forms. This is the 1st video in a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-tai-chi-short-staff-104-forms-part-1/2009/02/</link>
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		<title>Yang Tai Chi Short Staff &#8211; 104 Forms &#8211; Part 2</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Yang Tai Chi Short Staff 104 forms. This is the 2nd video in a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-tai-chi-short-staff-104-forms-part-2/2009/02/</link>
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		<title>Yang Tai Chi Spear &#8211; 64 Forms</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Yang Style Tai Chi Spear 64 forms This form is a classic weapon routine and comes from Grandmaster Sun Jixian. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-tai-chi-spear-64-forms/2009/02/</link>
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		<title>Yang Tai Chi Staff &#8211; 68 Forms &#8211; Part 1</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Yang Style Tai Chi Staff 68 Forms. This form is a classic weapon routine and comes from Grandmaster Sun Jixian. This is the 1st video in a 2 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-tai-chi-staff-68-forms-part-1/2009/02/</link>
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		<title>Yang Tai Chi Staff &#8211; 68 Forms &#8211; Part 2</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Yang Style Tai Chi Staff 68 Forms.
This form is a classic weapon routine and comes from Grandmaster Sun Jixian. This is the 2nd video in a 2 video series.This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-tai-chi-staff-68-forms-part-2/2009/02/</link>
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		<title>Yang Tai Chi Sword DVD</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Yang Style Tai Chi Sword. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/yang-tai-chi-sword/2009/02/</link>
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		<title>Chen Internal Power Training Method</title>
		<description><![CDATA[This video teaches internal power training method with bare-hand, staff and equipment that are ideal for Chen Style Tai Chi. This video has a runtime of 90 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-internal-power-training-method/2009/02/</link>
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		<title>Chen Style 18 Postures Short Form</title>
		<description><![CDATA[This video teaches the traditional Chen Style 18 postures short forms as created by Chen Zhen Lei (19th generation Chen Family). The form is derived from old style Chen 1st and 2nd routine. It includes silk reeling, fa jin and is a good introduction for beginner and for those new to Chen Style. This video [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-18-postures-short-form/2009/02/</link>
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		<title>Chen Style Long Fist &#8211; 108 Forms &#8211; Part 1</title>
		<description><![CDATA[This is video teaches the Chen Style Long Fist 108 Forms. It is primarily an external form, as is rare (having been almost lost since the 12th century) whereas most Tai Chi Chuan are internal. It was created by Chen Wang Ting (9th Generation Chen family) and is often referred to as Wu Jin Coil [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-long-fist-108-forms-part-1/2009/02/</link>
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		<title>Chen Style Long Fist &#8211; 108 Forms &#8211; Part 2</title>
		<description><![CDATA[This is video teaches the Chen Style Long Fist 108 Forms. It is primarily an external form, as is rare (having been almost lost since the 12th century) whereas most Tai Chi Chuan are internal. It was created by Chen Wang Ting (9th Generation Chen family) and is often referred to as Wu Jin Coil [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-long-fist-108-forms-part-2/2009/02/</link>
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		<title>Chen Style Long Fist &#8211; 108 Forms &#8211; Part 3</title>
		<description><![CDATA[This is video teaches the Chen Style Long Fist 108 Forms. It is primarily an external form, as is rare (having been almost lost since the 12th century) whereas most Tai Chi Chuan are internal. It was created by Chen Wang Ting (9th Generation Chen family) and is often referred to as Wu Jin Coil [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-long-fist-108-forms-part-3/2009/02/</link>
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		<title>Chen Style Long Fist &#8211; 108 Forms &#8211; Part 4</title>
		<description><![CDATA[This is video teaches the Chen Style Long Fist 108 Forms. It is primarily an external form, as is rare (having been almost lost since the 12th century) whereas most Tai Chi Chuan are internal. It was created by Chen Wang Ting (9th Generation Chen family) and is often referred to as Wu Jin Coil [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-long-fist-108-forms-part-4/2009/02/</link>
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		<title>Chen Style San Shou</title>
		<description><![CDATA[This video teaches the Chen Style San Shou two person drill. Using silk reeling and internal power, this is very pratical and is useful as a self-defense technique. This video has a runtime of 110 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-san-shou/2009/02/</link>
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		<title>Chen Style Tai Chi &#8211; 10 Forms</title>
		<description><![CDATA[Part of the Taste of Tai Chi Series, this video shows 1 of the 5 Tai Chi Chuan using standard 10 forms. These forms were researched by Shifu Jianye Jiang, who has created 5 shorts forms from the 5 traditional Tai Chi styles and demonstrates 10 postures that can be compared between the 5 Tai [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-tai-chi-10-forms/2009/02/</link>
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		<title>Chen Style Tai Chi &#8211; Competition Form &#8211; Part 1</title>
		<description><![CDATA[This video teaches the Chen Style Tai Chi Competition Forms. It is a combination of Old Frame 1st and 2nd routine. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This is the 1st video fo a [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-tai-chi-competition-form-part-1/2009/02/</link>
			</item>
	<item>
		<title>Yang Style Tai Chi &#8211; 10 Forms</title>
		<description><![CDATA[
Part of the Taste of Tai Chi Series, this video shows 1 of the 5 Tai Chi Chuan using standard 10 forms. These forms were researched by Shifu Jianye Jiang, who has created 5 shorts forms from the 5 traditional Tai Chi styles and demonstrates 10 postures that can be compared between the 5 Tai [...]]]></description>
		<link>http://www.healthpreservationassociation.net/yang-style-tai-chi-10-forms/2009/02/</link>
			</item>
	<item>
		<title>Chen Style Tai Chi &#8211; Competition Form &#8211; Part 2</title>
		<description><![CDATA[This video teaches the Chen Style Tai Chi Competition Forms. It is a combination of Old Frame 1st and 2nd routine. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This is the 2nd video fo a [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-tai-chi-competition-form-part-2/2009/02/</link>
			</item>
	<item>
		<title>Chen Style Tai Chi Cannon Fist 1</title>
		<description><![CDATA[Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows 2nd routine Cannon fist created by Chen Zheng Lei (19th generation Chen family). This is the 1st video of a 2 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-tai-chi-cannon-fist-1/2009/02/</link>
			</item>
	<item>
		<title>Chen Style Tai Chi Cannon Fist 2</title>
		<description><![CDATA[Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows 2nd routine Cannon fist created by Chen Zheng Lei (19th generation Chen family). This is the 2nd video of a 2 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-tai-chi-cannon-fist-2/2009/02/</link>
			</item>
	<item>
		<title>Chen Style Tai Chi Chuan Thunder &amp; Lighting Frame 1</title>
		<description><![CDATA[This video teaches the Chen Style Tai Chi Chuan Thunder and Lightning Frame with applications. It was created by Chen Qi-Ping (15th Generation Chen Master) using knowledge and techniques from the Chen Big Frame and Chen Small Frame (1st and 2nd routine). This is the 1st video fo a 2 video series. This video has [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-tai-chi-chuan-thunder-lighting-frame-1/2009/02/</link>
			</item>
	<item>
		<title>Chen Style Tai Chi Chuan Thunder &amp; Lighting Frame 2</title>
		<description><![CDATA[This video teaches the Chen Style Tai Chi Chuan Thunder and Lightning Frame with applications. It was created by Chen Qi-Ping (15th Generation Chen Master) using knowledge and techniques from the Chen Big Frame and Chen Small Frame (1st and 2nd routine). This is the 2nd video fo a 2 video series. This video has [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-tai-chi-chuan-thunder-lighting-frame-2/2009/02/</link>
			</item>
	<item>
		<title>Chen Style Tai Chi Double Sword &#8211; 39 Forms</title>
		<description><![CDATA[This video teaches the Chen Style Tai Chi Double Sword 39 Forms. It was created by Grandmaster Chen Zhaopi and combines knowledge of the Chen Double Broadsword with the Tai Chi Single Sword. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-tai-chi-double-sword-39-forms/2009/02/</link>
			</item>
	<item>
		<title>Chen Style Tai Chi Qin-Na</title>
		<description><![CDATA[This video teaches the Chen Style Tai Chi Qin-Na. Using silk reeling and internal power, this is very pratical and is useful as a self-defense technique. This video has a runtime of 90 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-tai-chi-qin-na/2009/02/</link>
			</item>
	<item>
		<title>Chen Style Tai Chi Sword</title>
		<description><![CDATA[Part of Traditional Series, this video teaches Chen Style Tai Chi Sword. It includes the unique characteristics of Chen Style such as silk reeling and internal power combined with sword forms. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-style-tai-chi-sword/2009/02/</link>
			</item>
	<item>
		<title>Chen Tai Chi Broadsword</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Chen style Tai Chi Broadsword. This form is a classic weapon routine. This video has a runtime of 90 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-tai-chi-broadsword/2009/02/</link>
			</item>
	<item>
		<title>Chen Tai Chi Double Broadsword &#8211; 35 Forms &#8211; Part 1</title>
		<description><![CDATA[This video teaches the Chen Tai Chi Double Broadsword 35 forms. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-tai-chi-double-broadsword-35-forms-part-1/2009/02/</link>
			</item>
	<item>
		<title>Chen Tai Chi Double Broadsword &#8211; 35 Forms &#8211; Part 2</title>
		<description><![CDATA[This video teaches the Chen Tai Chi Double Broadsword 35 forms. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-tai-chi-double-broadsword-35-forms-part-2/2009/02/</link>
			</item>
	<item>
		<title>Chen Tai Chi Long Staff</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Chen Style Tai Chi Long Staff with training techniques. The Long Staff uses short forms that are quick and powerful. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-tai-chi-long-staff/2009/02/</link>
			</item>
	<item>
		<title>Chen Tai Chi Short Staff 1</title>
		<description><![CDATA[This video teaches Chen Style Tai Chi Short Staff, as created by Master Chen Shen-Pu. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-tai-chi-short-staff-1/2009/02/</link>
			</item>
	<item>
		<title>Chen Tai Chi Short Staff 2</title>
		<description><![CDATA[This video teaches Chen Style Tai Chi Short Staff, as created by Master Chen Shen-Pu. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-tai-chi-short-staff-2/2009/02/</link>
			</item>
	<item>
		<title>Chen Tai Chi Spear</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Chen style Tai Chi Spear. This form is a classic weapon routine, which enhances internal power (Fa Jin), which is the relaxed, explosive release of force typical of Chen style and the powerful silk reeling energy. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-tai-chi-spear/2009/02/</link>
			</item>
	<item>
		<title>Chen Village Five Tigers and Group Sheep Staff &#8211; 44 Forms</title>
		<description><![CDATA[This video teaches the Chen Style Five Tiger and Group Sheep Staff 44 forms with internal art. This staff form share characteristics with the Chen style spear forms and is excellent for upper body training. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-five-tigers-and-group-sheep-staff-44-forms/2009/02/</link>
			</item>
	<item>
		<title>Chen Village New Frame 1st Routine &#8211; 83 Forms &#8211; Part 1</title>
		<description><![CDATA[This video teaches the Chen Village New Frame 1st Routine 83 Forms with application. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from the Chen Old Frame. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-new-frame-1st-routine-83-forms-part-1/2009/02/</link>
			</item>
	<item>
		<title>Chen Village New Frame 1st Routine &#8211; 83 Forms &#8211; Part 2</title>
		<description><![CDATA[This video teaches the Chen Village New Frame 1st Routine 83 Forms with application. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from the Chen Old Frame. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-new-frame-1st-routine-83-forms-part-2/2009/02/</link>
			</item>
	<item>
		<title>Chen Village New Frame 1st Routine &#8211; 83 Forms &#8211; Part 3</title>
		<description><![CDATA[This video teaches the Chen Village New Frame 1st Routine 83 Forms with application. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from the Chen Old Frame. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-new-frame-1st-routine-83-forms-part-3/2009/02/</link>
			</item>
	<item>
		<title>Chen Village New Frame 2nd Routine &#8211; 71 Forms &#8211; Part 1</title>
		<description><![CDATA[This video teaches the Chen Style New Frame 2nd Routine 71 Forms. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from Chen Old Frame. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-new-frame-2nd-routine-71-forms-part-1/2009/02/</link>
			</item>
	<item>
		<title>Chen Village New Frame 2nd Routine &#8211; 71 Forms &#8211; Part 2</title>
		<description><![CDATA[This video teaches the Chen Style New Frame 2nd Routine 71 Forms. It was created by Chen Fa Ke (17th Generation Chen Master) and was derived from Chen Old Frame. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-new-frame-2nd-routine-71-forms-part-2/2009/02/</link>
			</item>
	<item>
		<title>Chen Village New Frame 2nd Routine &#8211; 71 Forms &#8211; Part 3</title>
		<description><![CDATA[]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-new-frame-2nd-routine-71-forms-part-3/2009/02/</link>
			</item>
	<item>
		<title>Chen Village Spring Autumn Big Broadsword</title>
		<description><![CDATA[This video teaches the Chen Spring Autumn Big Broadsword with internal power training. The Spring Autumn Broadsword is one of the Chen Style Tai Chi long weapons and uses chop, block, jab, push, cirlce movements along with internal Qi to focus the power. It is excellent for the arms, waist and torso. This video has [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-spring-autumn-big-broadsword/2009/02/</link>
			</item>
	<item>
		<title>Chen Village Tai Chi (Lao Jia Yi Lou) &#8211; Part 1</title>
		<description><![CDATA[Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows Chen Style Tai Chi. This is the 1st video of a 2 video series. This video has a runtime of 120 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-tai-chi-lao-jia-yi-lou-part-1/2009/02/</link>
			</item>
	<item>
		<title>Chen Village Tai Chi (Lao Jia Yi Lou) &#8211; Part 2</title>
		<description><![CDATA[Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows Chen Style Tai Chi. This is the 2nd video of a 2 video series. This video has a runtime of 120 [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-tai-chi-lao-jia-yi-lou-part-2/2009/02/</link>
			</item>
	<item>
		<title>Chen Village Tai Chi Short Whip Staff 1</title>
		<description><![CDATA[This video teaches the Chen Village Short Whip Staff with internal power training. It was created by Grandmaster Hong, Junsheng and has two routines: cross whip-staff and field whip-staff. This is the 1st video of a 3 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-tai-chi-short-whip-staff-1/2009/02/</link>
			</item>
	<item>
		<title>Chen Village Tai Chi Short Whip Staff 2</title>
		<description><![CDATA[This video teaches the Chen Village Short Whip Staff with internal power training. It was created by Grandmaster Hong, Junsheng and has two routines: cross whip-staff and field whip-staff. This is the 2nd video of a 3 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-tai-chi-short-whip-staff-2/2009/02/</link>
			</item>
	<item>
		<title>Chen Village Tai Chi Short Whip Staff 3</title>
		<description><![CDATA[This video teaches the Chen Village Short Whip Staff with internal power training. It was created by Grandmaster Hong, Junsheng and has two routines: cross whip-staff and field whip-staff. This is the 3rd video of a 3 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/chen-village-tai-chi-short-whip-staff-3/2009/02/</link>
			</item>
	<item>
		<title>Sun Style Bagua Sword</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches Sun Style Ba Gua Sword. This tape is beginning and intermediate practioners. These sword forms were created by Sun Lu Tang, who created Sun Style by combining elements of Tai Chi, Ba Gua and Xing Yi following the principles of Dong Hai Chuan, founder of Bagua Zhang. [...]]]></description>
		<link>http://www.healthpreservationassociation.net/sun-style-bagua-sword/2009/02/</link>
			</item>
	<item>
		<title>Sun Style Tai Chi &#8211; Competition Forms</title>
		<description><![CDATA[This video teaches the Sun Style Tai Chi Competition forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/sun-style-tai-chi-competition-forms/2009/02/</link>
			</item>
	<item>
		<title>Sun Style Tai Chi &#8211; Simplified</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the 35 forms simplified forms of Sun Style Tai Chi. The simplified version is comprised of 35 postures that best characterizes Sun style. It is a good introduction for beginners and seniors. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/sun-style-tai-chi-simplified/2009/02/</link>
			</item>
	<item>
		<title>Sun Style Tai Chi Chuan &#8211; Part 1</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches Sun Style Tai Chi Chuan. This traditional form was created by Sun Family, who refined upon the proceeding Chen, Yang, Wu and Wu(Hao) Family. This video shows the uniques characteristics of this later, further developed style. This is the 1st video in a 2 video series. This [...]]]></description>
		<link>http://www.healthpreservationassociation.net/sun-style-tai-chi-chuan-part-1/2009/02/</link>
			</item>
	<item>
		<title>Sun Style Tai Chi Chuan &#8211; Part 2</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches Sun Style Tai Chi Chuan. This traditional form was created by Sun Family, who refined upon the proceeding Chen, Yang, Wu and Wu(Hao) Family. This video shows the uniques characteristics of this later, further developed style. This is the 2nd video in a 2 video series. This [...]]]></description>
		<link>http://www.healthpreservationassociation.net/sun-style-tai-chi-chuan-part-2/2009/02/</link>
			</item>
	<item>
		<title>Sun Style Tai Chi Sword</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Sun Style Tai Chi Sword. The traditional sword form by Sun family was refined from Wu(Hao), Xing Yi and Ba Gua Zhang and this video shows the unique characteristics of this later furthered developed style. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/sun-style-tai-chi-sword/2009/02/</link>
			</item>
	<item>
		<title>Sun Tai Chi Chuan &#8211; 10 forms</title>
		<description><![CDATA[Part of the Taste of Tai Chi Series, this video shows 1 of the 5 Tai Chi Chuan using standard 10 forms. These forms were researched by Shifu Jianye Jiang, who has created 5 shorts forms from the 5 traditional Tai Chi styles and demonstrates 10 postures that can be compared between the 5 Tai [...]]]></description>
		<link>http://www.healthpreservationassociation.net/sun-tai-chi-chuan-10-forms/2009/02/</link>
			</item>
	<item>
		<title>Wu(Hao) Tai Chi 1</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Wu(Hao) Style Tai Chi. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/wuhao-tai-chi-1/2009/02/</link>
			</item>
	<item>
		<title>Wu(Hao) Tai Chi 2</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Wu(Hao) Style Tai Chi. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/wuhao-tai-chi-2/2009/02/</link>
			</item>
	<item>
		<title>Wu(Hao) Tai Chi Broadsword</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Wu(Hao) style Tai Chi Broadsword. This form is a classic weapon routine. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/wuhao-tai-chi-broadsword/2009/02/</link>
			</item>
	<item>
		<title>Wu(Hao) Tai Chi Chuan &#8211; 10 Forms</title>
		<description><![CDATA[Part of the Taste of Tai Chi Series, this video shows 1 of the 5 Tai Chi Chuan using standard 10 forms. These forms were researched by Shifu Jianye Jiang, who has created 5 shorts forms from the 5 traditional Tai Chi styles and demonstrates 10 postures that can be compared between the 5 Tai [...]]]></description>
		<link>http://www.healthpreservationassociation.net/wuhao-tai-chi-chuan-10-forms/2009/02/</link>
			</item>
	<item>
		<title>Wu(Hao) Tai Chi Sword</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches Wu(Hao) Style Tai Chi Sword. This traditional form was created by Wu(Hao) Family, who refined upon the proceeding Chen, Yang, Wu and Family. This video shows the uniques characteristics of this later, further developed style. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/wuhao-tai-chi-sword/2009/02/</link>
			</item>
	<item>
		<title>Wu Style Tai Chi &#8211; 10 Forms</title>
		<description><![CDATA[Part of the Taste of Tai Chi Series, this video shows 1 of the 5 Tai Chi Chuan using standard 10 forms. These forms were researched by Shifu Jianye Jiang, who has created 5 shorts forms from the 5 traditional Tai Chi styles and demonstrates 10 postures that can be compared between the 5 Tai [...]]]></description>
		<link>http://www.healthpreservationassociation.net/wu-style-tai-chi-10-forms/2009/02/</link>
			</item>
	<item>
		<title>Wu Style Tai Chi &#8211; Competition Form</title>
		<description><![CDATA[This video teaches the Wu Style Tai Chi Competition Forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/wu-style-tai-chi-competition-form/2009/02/</link>
			</item>
	<item>
		<title>Wu Style Tai Chi 1</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Wu Style Tai Chi. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/wu-style-tai-chi-1/2009/02/</link>
			</item>
	<item>
		<title>Wu Style Tai Chi 2</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Wu Style Tai Chi. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/wu-style-tai-chi-2/2009/02/</link>
			</item>
	<item>
		<title>Wu Style Tai Chi Spear</title>
		<description><![CDATA[]]></description>
		<link>http://www.healthpreservationassociation.net/wu-style-tai-chi-spear/2009/02/</link>
			</item>
	<item>
		<title>Wu Style Tai Chi Sword 1</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Wu Style Tai Chi Sword. This is the 1st video of a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/wu-style-tai-chi-sword-1/2009/02/</link>
			</item>
	<item>
		<title>Wu Style Tai Chi Sword 2</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Wu Style Tai Chi Sword. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/wu-style-tai-chi-sword-2/2009/02/</link>
			</item>
	<item>
		<title>Wu Tai Chi Broadsword</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Wu style Tai Chi Broadsword. This form is a classic weapon routine. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/wu-tai-chi-broadsword/2009/02/</link>
			</item>
	<item>
		<title>18 Postures Silk Reeling</title>
		<description><![CDATA[This video teaches 18 postures of silk reeling. This is good for Chen style Tai Chi as well as for all other Tai Chi Chuan. It can help to learn how to rotate all joints and improve the Tai Chi level of proficiency. It also has additional benefits in preventing and helping arthritis. The runtime [...]]]></description>
		<link>http://www.healthpreservationassociation.net/18-postures-silk-reeling/2009/02/</link>
			</item>
	<item>
		<title>32 Step Tai Chi Sword DVD</title>
		<description><![CDATA[Part of the tradtional Series, this video teaches 32 steps of Tai Chi Sword. The simplified forms shows all the basic straight sword techniques. The runtime of this video is 90 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/32-step-tai-chi-sword/2009/02/</link>
			</item>
	<item>
		<title>42 Tai Chi Chuan &#8211; Competition Form</title>
		<description><![CDATA[This video teaches the 42 Tai Chi Chuan Competition forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/42-tai-chi-chuan-competition-form/2009/02/</link>
			</item>
	<item>
		<title>42 Tai Chi Sword &#8211; Competition Form</title>
		<description><![CDATA[This video teaches the 42 Tai Chi Sword Competition forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/42-tai-chi-sword-competition-form/2009/02/</link>
			</item>
	<item>
		<title>Basic Tai Chi 1</title>
		<description><![CDATA[This video teaches the most common Yang and Wu style Tai Chi postures. These short and introductory forms can be practiced anytime and anywhere and is ideal for beginners and seniors. This is the 1st video of a 2 video series. The runtime of this video is 90 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/basic-tai-chi-1/2009/02/</link>
			</item>
	<item>
		<title>Basic Tai Chi 2</title>
		<description><![CDATA[This video teaches the most common Yang and Wu style Tai Chi postures. These short and introductory forms can be practiced anytime and anywhere and is ideal for beginners and seniors. This is the 2nd video of a 2 video series. The runtime of this video is 90 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/basic-tai-chi-2/2009/02/</link>
			</item>
	<item>
		<title>Chair Tai Chi</title>
		<description><![CDATA[This video teaches a combination of the 5 Tai Chi Style for use at a chair. It was created by Shifu Jianye Jiang to help with the torso and upper body and is ideal for seniors, people with physical disabilities, and office workers in limited spaces. It is also good for building internal energy. The [...]]]></description>
		<link>http://www.healthpreservationassociation.net/chair-tai-chi/2009/02/</link>
			</item>
	<item>
		<title>Double Dragon Sword</title>
		<description><![CDATA[This video teaches various Tai Chi Styles with Tai Chi dance and Kung Fu. The forms were created by Shifu Jianye Jiang and includes the basic double sword techniques. This video has a runtime of 60 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/double-dragon-sword/2009/02/</link>
			</item>
	<item>
		<title>Flowing Tai Chi Fan</title>
		<description><![CDATA[This video teaches the Flowing Water Tai Chi Fan forms. It was created by Shifu Jianye Jiang and combines the Chen, Yang, Wu, Wu(Hao) and Sun style of 5 families Tai Chi Chuan with a special fan technique. It is ideal for beginners and seniors and is a great start for learning fan &#8211; helping [...]]]></description>
		<link>http://www.healthpreservationassociation.net/flowing-tai-chi-fan/2009/02/</link>
			</item>
	<item>
		<title>Silk Reeling with Ball</title>
		<description><![CDATA[his video teaches Silk Reeling with a Ball. It was created by Shifu Jianye Jiang and combines the forms from Xing-Yi, Ba Gua Zhang and Tai Chi Chuan and demonstrates silk reeling techniques with a ball. It is great for balance, coordination and joint mobility. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/silk-reeling-with-ball/2009/02/</link>
			</item>
	<item>
		<title>Step Back Tai Chi Chuan</title>
		<description><![CDATA[This video teaches the popular Chinese exercise, Step Back Tai Chi Chuan. Step back exercises can help heal chronic diseases, especially that of the legs, back and spine. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/step-back-tai-chi-chuan/2009/02/</link>
			</item>
	<item>
		<title>Tai Chi Ball</title>
		<description><![CDATA[This video teaches the Tai Chi forms using a ball.  It great for improving balance, concentration and developing Qi.  Originally created by Chen family in the 1920&#8217;s, it is now very popular again in Beijing.  The runtime for this video is 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-ball/2009/02/</link>
			</item>
	<item>
		<title>Tai Chi Broadsword</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Yang and Wu Style Broadsword forms. This video is best suited for those new to weapon forms and intermediate interested in expanding their broadsword repertoire. This weapons tai chi dvd has a runtime of 60 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-broadsword/2009/02/</link>
			</item>
	<item>
		<title>Tai Chi Double Fan</title>
		<description><![CDATA[This video teaches the Tai Chi Double Fan Forms. It was created by Shifu Jianye Jiang and combines the Chen, Yang, Wu, Wu(Hao) and Sun style of 5 families Tai Chi Chuan with a Double Fan. It can help develop strength, flexibility and balance to improve health. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-double-fan/2009/02/</link>
			</item>
	<item>
		<title>Tai Chi San Shou &#8211; Part 2</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the two person drill of Tai Chi San Shou. It demonstrates one person attacking with the other defending, then reverse; all in slow motion. It combines traditional Yang family forms, Chen family silk reeling (Chan Si Jin) and joint locking (Chin Na). This is the 2nd video [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-san-shou-part-2/2009/02/</link>
			</item>
	<item>
		<title>Tai Chi San Shou &#8211; Part I</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the two person drill of Tai Chi San Shou. It demonstrates one person attacking with the other defending, then reverse; all in slow motion. It combines traditional Yang family forms, Chen family silk reeling (Chan Si Jin) and joint locking (Chin Na). This is the 1st video [...]]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-san-shou-part-i/2009/02/</link>
			</item>
	<item>
		<title>Tai Chi Single Fan</title>
		<description><![CDATA[This video teaches the Tai Chi Single Fan Forms. It was created by Shifu Jianye Jiang and combines the Chen, Yang, Wu, Wu(Hao) and Sun style of 5 families Tai Chi Chuan with a Single Fan. It can help develop strength, flexibility and balance to improve health. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-single-fan/2009/02/</link>
			</item>
	<item>
		<title>Tai Chi Styles &#8211; 48 Forms</title>
		<description><![CDATA[This video teaches the 48 Tai Chi Competition forms. The Competition forms are created by the Chinese National Wushu Association from traditional Tai Chi family forms and is the shorter standardized forms used for international competitions. This video has runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/tai-chi-styles-48-forms/2009/02/</link>
			</item>
	<item>
		<title>Zhao-Bao (He Family) Tai Chi Chuan 1</title>
		<description><![CDATA[He, Zhao-Yuan was the founder of the He Style Tai Chi Chuan.]]></description>
		<link>http://www.healthpreservationassociation.net/zhao-bao-he-family-tai-chi-chuan-1/2009/02/</link>
			</item>
	<item>
		<title>Zhao-Bao (He Family) Tai Chi Chuan 2</title>
		<description><![CDATA[Part of the Tradtional Series, this video teaches the Zhao Bao (He) Tai Chi Chuan. Zhao Bao is the name of the village where He Family had lived. He, Zhao-Yuan was the founder of the He Style Tai Chi Chuan. This is the 2nd video of a 3 video series. This video has a runtime [...]]]></description>
		<link>http://www.healthpreservationassociation.net/zhao-bao-he-family-tai-chi-chuan-2/2009/02/</link>
			</item>
	<item>
		<title>Zhao-Bao (He Family) Tai Chi Chuan 3</title>
		<description><![CDATA[Part of the Tradtional Series, this video teaches the Zhao Bao (He) Tai Chi Chuan. Zhao Bao is the name of the village where He Family had lived. He, Zhao-Yuan was the founder of the He Style Tai Chi Chuan. This is the 3rd video of a 3 video series. This video has a runtime [...]]]></description>
		<link>http://www.healthpreservationassociation.net/zhao-bao-he-family-tai-chi-chuan-3/2009/02/</link>
			</item>
	<item>
		<title>Zhao-Bao (He Family) Tai Chi Staff 1</title>
		<description><![CDATA[Part of the Traditional He Family Series, this video teaches the He Style Tai Chi Staff. Zhao Bao is the name of the village where He Family had lived. He, Zhao-Yuan was the founder of the He Style Tai Chi Chuan. This is the 1st video of a 2 video series. This video has a [...]]]></description>
		<link>http://www.healthpreservationassociation.net/zhao-bao-he-family-tai-chi-staff-1/2009/02/</link>
			</item>
	<item>
		<title>Zhao-Bao (He Family) Tai Chi Staff Part 2 DVD</title>
		<description><![CDATA[Part of the Traditional He Family Series, this video teaches the He Style Tai Chi Staff. Zhao Bao is the name of the village where He Family had lived. He, Zhao-Yuan was the founder of the He Style Tai Chi Chuan. This is the 2nd video of a 2 video series. This video has a [...]]]></description>
		<link>http://www.healthpreservationassociation.net/zhao-bao-he-family-tai-chi-staff-2/2009/02/</link>
			</item>
	<item>
		<title>Xing Yi Five Element Basic Form &#8211; Beginner Level</title>
		<description><![CDATA[Xing Yi martial arts connects the mind and body and is one of the Internal Energy Three Sisters, with the other two being Tai Chi Chuan and Ba Gua Zhang. There are 4 Xing Yi Chuan forms:]]></description>
		<link>http://www.healthpreservationassociation.net/xing-yi-five-element-basic-form-beginner-level/2009/03/</link>
			</item>
	<item>
		<title>Xing Yi Five Element Cascade Form &#8211; Intermediate Level</title>
		<description><![CDATA[There are 4 Xing Yi Chuan forms: Five Element, Five Element Cascade, Twelve Animal and Cascade Xing Yi Chuan. It was created by ji Long Feng near the end of the Ming Dynasty.]]></description>
		<link>http://www.healthpreservationassociation.net/738/2009/03/</link>
			</item>
	<item>
		<title>Xing Yi Twelve Animals Form &#8211; Advanced Part 1</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Xing Yi Twelve Animal Forms. This is an advanced level video and is best suited for more skilled practitioners. Xing Yi martial arts connects the mind and body and is one of the Internal Energy Three Sisters, with the other two being Tai Chi Chuan and [...]]]></description>
		<link>http://www.healthpreservationassociation.net/xing-yi-twelve-animals-form-advanced-part-1/2009/03/</link>
			</item>
	<item>
		<title>Xing Yi Twelve Animals Form &#8211; Advanced Part 2</title>
		<description><![CDATA[his is an advanced level video and is best suited for more skilled practitioners. Xing Yi martial arts connects the mind and body and is one of the Internal Energy Three Sisters...]]></description>
		<link>http://www.healthpreservationassociation.net/xing-yi-twelve-animals-form-advanced-part-2/2009/03/</link>
			</item>
	<item>
		<title>Xing Yi Broadsword</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Xing Yi style Tai Chi Broadsword. This form is a classic weapon routine. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/xing-yi-broadsword/2009/03/</link>
			</item>
	<item>
		<title>Xing Yi Fan</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Xing Yi Style Tai Chi Fan. It combines the fan style of Five Elements Xing Yi Chuan, Five Element Cascade Xing Yi Chuan and Twelve Animal Xing Yi Chuan. This form comes from Grandmaster Wang Ping-Le in Hebei Province. This Xing Yi DVD has a runtime [...]]]></description>
		<link>http://www.healthpreservationassociation.net/xing-yi-fan/2009/03/</link>
			</item>
	<item>
		<title>Xing Yi San Shou</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the two person drill of Xing Yi San Shou. This forms demonstrates a combination of Xing Yi Five Element Forms and part of the Twelve Animal Forms. The runtime for this video is 90 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/xing-yi-san-shou/2009/03/</link>
			</item>
	<item>
		<title>Xing Yi Spear</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Xing Yi Style Spear. This form comes from Grandmaster Li-Qi from Shanxi Province. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/xing-yi-spear/2009/03/</link>
			</item>
	<item>
		<title>Xing Yi Staff DVD</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Xing Yi Staff and demonstrates with applications. Xing Yi martial arts connects the mind and body and is one of the Internal Energy Three Sisters, with the other two being Tai Chi Chuan and Ba Gua Zhang. There are 4 Xing Yi Chuan forms: Five Element, [...]]]></description>
		<link>http://www.healthpreservationassociation.net/xing-yi-staff/2009/03/</link>
			</item>
	<item>
		<title>Xing Yi Sword  Part 1 DVD</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Xing Yi Sword. Xing Yi martial arts connects the mind and body and is one of the Internal Energy Three Sisters, with the other two being Tai Chi Chuan and Ba Gua Zhang. There are 4 Xing Yi Chuan forms: Five Element, Five Element Cascade, Twelve [...]]]></description>
		<link>http://www.healthpreservationassociation.net/xing-yi-sword-1/2009/03/</link>
			</item>
	<item>
		<title>Xing Yi Sword part 2 DVD</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Xing Yi Sword. Xing Yi martial arts connects the mind and body and is one of the Internal Energy Three Sisters, with the other two being Tai Chi Chuan and Ba Gua Zhang. There are 4 Xing Yi Chuan forms: Five Element, Five Element Cascade, Twelve [...]]]></description>
		<link>http://www.healthpreservationassociation.net/xing-yi-sword-2/2009/03/</link>
			</item>
	<item>
		<title>Xing Yi Za Shi Chui Part 1 DVD</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Xing Yi Za Shi Chui 47 forms, which is the longest Xing Yi Chuan Routine. It is intended for advanced training at master level. Za Zhi Chui is composed of the combination of Xing Yi Five Element, Five Element Cascade and Twelve Animal Style. This is [...]]]></description>
		<link>http://www.healthpreservationassociation.net/xing-yi-za-shi-chui-1/2009/03/</link>
			</item>
	<item>
		<title>Xing Yi Za Shi Chui Part 2 DVD</title>
		<description><![CDATA[Part of the Traditional Series, this video teaches the Xing Yi Za Shi Chui 47 forms, which is the longest Xing Yi Chuan Routine. It is intended for advanced training at master level. Za Zhi Chui is composed of the combination of Xing Yi Five Element, Five Element Cascade and Twelve Animal Style. This is [...]]]></description>
		<link>http://www.healthpreservationassociation.net/xing-yi-za-shi-chui-2/2009/03/</link>
			</item>
	<item>
		<title>Internal Arts Home Study</title>
		<description><![CDATA[Bring a master teacher into your home with tai chi dvd!
Finding a teacher for a particular form or style is much easier than it once was, but getting access to the teacher is sometimes a problem.  Here, you can bring the teacher into your home!
Welcome to Starfarm&#8217;s  catablog of internal arts learning resources. [...]]]></description>
		<link>http://www.healthpreservationassociation.net/internal-arts-home-study/2009/03/</link>
			</item>
	<item>
		<title>Read more about Tai Chi</title>
		<description><![CDATA[
Essentials of Proper Breathing With Tai Chi - March 16th, 2009
The Major Styles Of Tai Chi - March 15th, 2009
Use Tai Chi To Lose Weight - March 12th, 2009
Learn Tai Chi Online - March 9th, 2009
How Tai Chi Helps In Fitness - March 6th, 2009
Use Tai Chi To Fight Stress - March 3rd, 2009
Tai Chi History
Learn from Tai Chi DVD

]]></description>
		<link>http://www.healthpreservationassociation.net/read-more-about-tai-chi/2009/03/</link>
			</item>
	<item>
		<title>Ba Gua San Shou &#8211; 2 Person Drill</title>
		<description><![CDATA[
 
Ba Gua San Shou- 2 Person Drill
   
This video teaches the Ba Gua San Shou using two person drill. It can help improve internal energy to do Ba Gua Zhang and is a good form of self-defense. This video has a runtime of 120 minutes.  $49.99
]]></description>
		<link>http://www.healthpreservationassociation.net/ba-gua-san-shou-2-person-drill-0205-49-99-jiang-tai-chi-superb-products/2009/07/</link>
			</item>
	<item>
		<title>Ba Gua Broadsword</title>
		<description><![CDATA[
[/caption]
Bagua Broadsword DVD
This video teaches the Ba Gua Broadsword. This video has a runtime of 70 minutes. $39.99
]]></description>
		<link>http://www.healthpreservationassociation.net/ba-gua-broadsword/2009/07/</link>
			</item>
	<item>
		<title>Dong Hai Chuan New Ba Gua Zhang 1</title>
		<description><![CDATA[Dong Hai Chuan New Ba Gua Zhang 1
This video teaches Dong Hai Chuan New Ba Gua Zhang form and application. It&#8217;s unique steps, torso circling and use of internal power build strength and suppleness that maintains continued in this art today. This is the 1st video of a 2 video series.
]]></description>
		<link>http://www.healthpreservationassociation.net/dong-hai-chuan-new-ba-gua-zhang-1/2009/07/</link>
			</item>
	<item>
		<title>Cascade Ba Gua Fan</title>
		<description><![CDATA[
Cascade Bagua Fan Form DVD
This video teaches the Cascade Ba Gua Fan. It comes from Chinese movie star Zhao Changjun&#8217;s martial arts school in Shanzi Province and combines Dong Hai Chuan (Founder of Ba Gua Zhang) with Yin, Fu and Cheng, Tinghua (well-known students). This video has runtime of 120 minutes.

]]></description>
		<link>http://www.healthpreservationassociation.net/cascade-ba-gua-fan/2009/07/</link>
			</item>
	<item>
		<title>Dong Hai Chuan New Ba Gua Zhang 2</title>
		<description><![CDATA[Dong Hai Chuan New Ba Gua Zhang 2
     This video teaches Dong Hai Chuan New Ba Gua Zhang form and application. It&#8217;s unique steps, torso circling and use of internal power build strength and suppleness that maintains continued in this art today. This is the 2nd video of a 2 video [...]]]></description>
		<link>http://www.healthpreservationassociation.net/dong-hai-chuan-new-ba-gua-zhang-2/2009/07/</link>
			</item>
	<item>
		<title>Dong Hai Chuan Old Ba Gua Zhang 1</title>
		<description><![CDATA[Dong Hai Chuan Old Ba Gua Zhang 1
     This video teaches Dong Hai Chuan Old Ba Gua Zhang form and application. It&#8217;s unique steps, torso circling and use of internal power build strength and suppleness that maintains continued in this art today. This is the 1st video of a 2 video [...]]]></description>
		<link>http://www.healthpreservationassociation.net/dong-hai-chuan-old-ba-gua-zhang-1/2009/07/</link>
			</item>
	<item>
		<title>Dong Hai Chuan Old Ba Gua Zhang 2</title>
		<description><![CDATA[Dong Hai Chuan Old Ba Gua Zhang 2
     This video teaches Dong Hai Chuan Old Ba Gua Zhang form and application. It&#8217;s unique steps, torso circling and use of internal power build strength and suppleness that maintains continued in this art today. This is the 2nd video of a 2 video [...]]]></description>
		<link>http://www.healthpreservationassociation.net/dong-hai-chuan-old-ba-gua-zhang-2/2009/07/</link>
			</item>
	<item>
		<title>Ba Gua Spear</title>
		<description><![CDATA[Ba Gua Spear
     Part of the Traditional Series, this video teaches Ba Gua Spear. It comes from Master Wang-Wei and combines element of Ba Gua Zhang with spear techniques. It is good for developing flexibility and increasing joint mobility.
]]></description>
		<link>http://www.healthpreservationassociation.net/ba-gua-spear/2009/07/</link>
			</item>
	<item>
		<title>Ba Gua Staff</title>
		<description><![CDATA[Ba Gua Staff
     Part of the Traditional Series, this video teaches Ba Gua Staff with application It was created by Jiang, Zhou Chun and combines element of Ba Gua Zhang with staff techniques. It is good for developing flexibility and increasing joint mobility.
]]></description>
		<link>http://www.healthpreservationassociation.net/ba-gua-staff/2009/07/</link>
			</item>
	<item>
		<title>Ba Gua Sword</title>
		<description><![CDATA[Ba Gua Sword
     Part of the Traditional Series, this video teaches Ba Gua Sword with application It was created by Grandmaster Liu Jingru (Vice President of Beijing Ba Gua Zhang Research Association) and combines element of Ba Gua Zhang with sword techniques.
]]></description>
		<link>http://www.healthpreservationassociation.net/ba-gua-sword/2009/07/</link>
			</item>
	<item>
		<title>Ba Gua Zhang Basic Form and Application &#8211; For Beginners and Seniors &#8211; Part 1</title>
		<description><![CDATA[This video teaches Ba Gua Zhang Basic Forms and application for beginners and seniors. This is the 1st video of a 2 video series.
]]></description>
		<link>http://www.healthpreservationassociation.net/ba-gua-zhang-basic-form-and-application-for-beginners-and-seniors-part-1/2009/07/</link>
			</item>
	<item>
		<title>Ba Gua Zhang Basic Form and Application &#8211; For Beginners and Seniors &#8211; Part 2</title>
		<description><![CDATA[    
This video teaches Ba Gua Zhang Basic Forms and application for beginners and seniors. This is the 2nd video of a 2 video series. This video has a runtime of 110 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/ba-gua-zhang-basic-form-and-application-for-beginners-and-seniors-part-2/2009/07/</link>
			</item>
	<item>
		<title>Ba Gua Zhang Unique Secrets of Self-Defense</title>
		<description><![CDATA[Ba Gua Zhang Unique Secrets of Self-Defense
     
This video teaches Ba Gua Zhang Unique Secrets of Self-Defense. This video uses 6 representative forms for self-defense. The runtime of this video is 90 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/ba-gua-zhang-unique-secrets-of-self-defense/2009/07/</link>
			</item>
	<item>
		<title>Ba Gua Zhang Push-Hands</title>
		<description><![CDATA[     
This video teaches Nine Dragon Ba Gua Zhang Push Hands. It incorporates traditional Ba Gua Zhang techniques in a two person routine. This video has a runtime of 120 minutes.
]]></description>
		<link>http://www.healthpreservationassociation.net/ba-gua-zhang-push-hands/2009/07/</link>
			</item>
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