http://www.healthpreservationassociation.net Chinese Internal Arts Homestudy Sat, 16 Jan 2010 19:29:33 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.healthpreservationassociation.net/chen-village-tai-chi-lao-jia-yi-lou-part-2/2009/02/ http://www.healthpreservationassociation.net/chen-village-tai-chi-lao-jia-yi-lou-part-2/2009/02/#comments Sun, 22 Feb 2009 16:27:42 +0000 admin http://www.healthpreservationassociation.net/?p=613 Chen style Tai Chi Chuan originated in Chen Village in Henan Province. Chen emphasis is on silk reeling movements, which improve joint rotation to help prevent arthritis and quickly increase energy. This video shows Chen Style Tai Chi. This is the 2nd video of a 2 video series. This video has a runtime of 120 minutes.

]]> http://www.healthpreservationassociation.net/chen-village-tai-chi-lao-jia-yi-lou-part-2/2009/02/feed/ 0 http://www.healthpreservationassociation.net/18-postures-silk-reeling/2009/02/ http://www.healthpreservationassociation.net/18-postures-silk-reeling/2009/02/#comments Thu, 26 Feb 2009 20:04:57 +0000 admin http://www.healthpreservationassociation.net/?p=674 This video teaches 18 postures of silk reeling. This is good for Chen style Tai Chi as well as for all other Tai Chi Chuan. It can help to learn how to rotate all joints and improve the Tai Chi level of proficiency. It also has additional benefits in preventing and helping arthritis. The runtime for this video is 120 minutes.

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