http://www.healthpreservationassociation.net Chinese Internal Arts Homestudy Sat, 16 Jan 2010 19:29:33 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.healthpreservationassociation.net/step-back-tai-chi-chuan/2009/02/ http://www.healthpreservationassociation.net/step-back-tai-chi-chuan/2009/02/#comments Thu, 26 Feb 2009 20:26:44 +0000 admin http://www.healthpreservationassociation.net/?p=694 This video teaches the popular Chinese exercise, Step Back Tai Chi Chuan. Step back exercises can help heal chronic diseases, especially that of the legs, back and spine. This video has a runtime of 120 minutes.

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