Tai Chi, Bagua, Xing Yi and Qigong Homestudy » Xing-Yi

Silk Reeling with Ball

admin — Thu, 26 Feb 2009 20:24:54 +0000

his video teaches Silk Reeling with a Ball. It was created by Shifu Jianye Jiang and combines the forms from Xing-Yi, Ba Gua Zhang and Tai Chi Chuan and demonstrates silk reeling techniques with a ball. It is great for balance, coordination and joint mobility. This video has a runtime of 120 minutes.

Xing Yi Five Element Basic Form – Beginner Level

admin — Thu, 05 Mar 2009 14:49:09 +0000

Part of the Traditional Series, this video teaches the Xing Yi Five Element and Basic Forms and demonstrates them with applications. This is a beginner level video and is best suited for those starting in Xing Yi. Xing Yi martial arts connects the mind and body and is one of the Internal Energy Three Sisters, with the other two being Tai Chi Chuan and Ba Gua Zhang. There are 4 Xing Yi Chuan forms: Five Element, Five Element Cascade, Twelve Animal and Cascade Xing Yi Chuan. It was created by ji Long Feng near the end of the Ming Dynasty. This is the 1st video of a 2 video series. The runtime of this video is 120 minutes.

Xing Yi Twelve Animals Form – Advanced Part 1

admin — Thu, 05 Mar 2009 14:56:05 +0000

Part of the Traditional Series, this video teaches the Xing Yi Twelve Animal Forms. This is an advanced level video and is best suited for more skilled practitioners. Xing Yi martial arts connects the mind and body and is one of the Internal Energy Three Sisters, with the other two being Tai Chi Chuan and Ba Gua Zhang. It was created by ji Long Feng near the end of the Ming Dynasty. This is the 1st video of a 2 video series. The runtime of this video is 120 minutes.

Xing Yi Twelve Animals Form – Advanced Part 2

admin — Thu, 05 Mar 2009 14:59:31 +0000

Part of the Traditional Series, this video teaches the Xing Yi Twelve Animal Forms. This is an advanced level video and is best suited for more skilled practitioners. Xing Yi martial arts connects the mind and body and is one of the Internal Energy Three Sisters, with the other two being Tai Chi Chuan and Ba Gua Zhang. It was created by ji Long Feng near the end of the Ming Dynasty. This is the 2nd video of a 2 video series. The runtime of this video is 120 minutes.

Internal Arts Home Study

admin — Thu, 05 Mar 2009 15:30:10 +0000

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