Part of the Traditional Series, this video teaches Yang Style Tai Chi 24 forms simplified. This is the best video for beginners of Tai Chi - it is very easy to learn and has demonstrate the most basic concepts and techniques in Tai Chi. This video has a runtime of 120 minutes.
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This video teaches traditionl Wu Dang Tai yi Xiao Yao Zhang, a secret internal form. The form are like stone sinking to the sea bottom and like birds flying into the sky – unrestrained and free to be perform fast or slow.
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This video teaches traditional Wu Dang Tiger Tail Short Staff, which is a very useful indoor secret form. It is short and efficient and is very good for self-defense. Latest News From Starfarm World Tai Chi Day (4/25) Update
This is the 2nd video of the Yang Tai Chi Simplified. It has 3 new parts - showing the Yang 24 Simplified forms with Tai Chi Ball, connecting the forms with meridians and showing different forms with different imagination. This video has a runtime of 120 minutes.