Wu Dang Xuan Wu Staff Tai Chi DVD
Posted on January 16th, 2009 in Wu Dang (wudang) Video Series, weapons
Wu Dang Xuan Wu Staff – 51 Forms
List Price: $49.99 plus $5.99 S & H
This video teaches traditional Wu Dang Xuan Wu Staff 51 forms with internal art. Wu Dang Xuan Wu Staff comes from Xuan Wu spirits, which has the body of a turtle with tail of a snake – turtle representing water and snake representing fire. The turtle is used to represent depth and snake is used to represent flexibility – combined, they were used to protect Wu Dang Mountain
Tags: tai chi dvd, Wu Dang Xuan Wu Staff
This video teaches traditional Wu Dang Tiger Tail Short Staff, which is a very useful indoor secret form. It is short and efficient and is very good for self-defense.
This is the 2nd video of the Yang Tai Chi Simplified. It has 3 new parts - showing the Yang 24 Simplified forms with Tai Chi Ball, connecting the forms with meridians and showing different forms with different imagination. This video has a runtime of 120 minutes.